Starfish 3 oz
Packaged product Fish and Seafood Endangered Species
Starfish 3 oz contains 536 kcal per 100 g. A serving, 0.333 of bar, 28 g (28 g) provides about 150 kcal.
Roughly 54% of its calories come from fat, with 43% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 17.9 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 42.9 g | |
| Added sugars L | 39.3 g | 79% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 464 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 43%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of fish and seafood (median 17 g)
- Fiber7.1 gin the top quarter of fish and seafood (median 0 g)
- Sugars42.9 gin the top quarter of fish and seafood (median 0.3 g)
- Fat32.1 gin the top quarter of fish and seafood (median 7.4 g)
- Saturated fat17.9 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium0 mgin the lowest quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Endangered Species
- Barcode
- 0037014000641
- Quantity
- 3 oz
- Label serving
- 0.333 of bar (28 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted fish flavor Lays | 536 | 7.1 g | 53.6 g | 32.1 g |
| Cuttlefish Nongshim | 536 | 7.1 g | 60.7 g | 32.1 g |
| Chesapeake Bay Crab Chil Kettle | 536 | 7.1 g | 53.6 g | 28.6 g |
| Lay's crabe Lay's | 536 | 6 g | 51.5 g | 33.5 g |
| Whitley's, Crabby Chesapeake Bay Virginia Peanuts Whitley Peanut Factory Inc. | 536 | 25 g | 17.9 g | 46.4 g |
| Chesapeake Bay “Crabby Nuts” Jeppi Nut Company | 536 | 17.9 g | 28.6 g | 39.3 g |
| Fisher Fisher | 533 | 10 g | 40 g | 43.3 g |
| Salted fish paste Healthy boy brand | 533 | 13.3 g | 20 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0037014000641. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.