Roasted Chicken Flavor Ramen
Packaged product Poultry Chef Woo
Roasted Chicken Flavor Ramen contains 451 kcal per 100 g. A serving, 1 package, 71 g (71 g) provides about 320 kcal.
Roughly 39% of its calories come from fat, with 36% from carbohydrates and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 24% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 19.7 g | 25% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,580 mg | 69% |
| Total carbohydrates L | 40.8 g | 15% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 4.2 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 28.2 g | 56% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 94 mg | 7% |
| Iron L | 4.2 mg | 24% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 269 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 36%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.2 gin the top quarter of poultry (median 17.6 g)
- Fiber2.8 gin the top quarter of poultry (median 0.25 g)
- Sugars4.2 gin the top quarter of poultry (median 0.89 g)
- Fat19.7 gin the top quarter of poultry (median 4.5 g)
- Saturated fat2.1 gabove the median for poultry (median 1.2 g)
- Sodium1,580 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 320 kcal | 451 kcal |
| Protein | 20 g | 28.2 g |
| Carbohydrates | 29 g | 40.8 g |
| Fat | 14 g | 19.7 g |
| Fiber | 2 g | 2.8 g |
| Sugars | 3 g | 4.2 g |
| Sodium | 1,120 mg | 1,580 mg |
Product details
Ingredients
organic unbleached wheat flour, organic sunflower oil, organic pea protein, seasoning (sugar, maltodextrin, sea salt, yeast extract, autolyzed yeast, torula yeast, dehydrated vegetables (onion, garlic, chives], hydrolyzed soy , corn protein, disodium inosinate , disodium guanylate, spices, natural flavor, turmeric extract, soybean oil), dried carrot, sea salt, dried onions, dried red bell pepper, dried peas, dried corn, potassium carbonate, soda ash, guar gum, sodium tripolyphosphate contains: wheat, soy, *no added msg, contains small amounts of naturally 18% 8% occuring glutamates, caution: product and cup will be extremely hot, to avoid serious burns or injury, please use extreme caution, especially around young never microwave without water in cup, do not purchase or use if cup is children, open or torn, store in a cool and dry place, see bottom of cup for best before date, 100% paper cup 0% 58% 11% 7%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSugarSaltYeastOnionGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Chicken Ramen Chef Woo | 451 | 28.2 g | 40.8 g | 19.7 g |
| Chicken And Chorizo Bewiched Coffee | 451 | 23 g | 56 g | 14 g |
| Himitsu Chicken Flavoured Noodles Himitsu | 451 | 8.5 g | 73.2 g | 11.4 g |
| Cup Noodles Turkey Dinner Flavor with Other Natural Flavors Nissin | 451 | 12.2 g | 62.2 g | 18.3 g |
| Roasted Chicken Flavor High-Protein Ramen Chef Woo | 451 | 28.2 g | 40.8 g | 19.7 g |
| Asia Noodles - Spicy Chicken Taste Knorr | 452 | 9.4 g | 54.7 g | 20.3 g |
| Chicken ramen Sanyo Foods | 452 | 8.7 g | 62.5 g | 19.2 g |
| Instant noodles, Chicken Oba Mie | 452 | 8.5 g | 62.7 g | 17.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2642430. License: CC0 1.0 (U.S. public domain). Source record dated August 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0810037810714. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.