Roasted Chicken Bites
Roasted Chicken Bites contains 181 kcal per 100 g. A serving, 80 g (80 g) provides about 145 kcal.
Roughly 50% of its calories come from fat, with 42% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (180 kcal per 100 g).
100 g provides 67% of the Daily Value for Niacin (B3), 32% of the Daily Value for Pantothenic acid (B5) and 20% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 78.2 mg | 26% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.29 g | 0.6% |
| Protein L | 19 g | 38% |
| Vitamin A L | 9.6 µg | 1% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.081 mg | 7% |
| Riboflavin (B2) L | 0.045 mg | 3% |
| Niacin (B3) L | 10.7 mg | 67% |
| Pantothenic acid (B5) L | 1.6 mg | 32% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 8.8 µg | 2% |
| Vitamin B12 L | 0.16 µg | 7% |
| Calcium L | 4.7 mg | 0.4% |
| Iron L | 0.37 mg | 2% |
| Magnesium L | 34.1 mg | 8% |
| Phosphorus L | 247 mg | 20% |
| Potassium L | 402 mg | 9% |
| Zinc L | 0.67 mg | 6% |
| Copper L | 0.03 mg | 3% |
| Manganese L | 0.017 mg | 0.7% |
| Selenium L | 9.4 µg | 17% |
| Iodine L | 20.3 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 8%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for poultry (median 18.2 g)
- Fiber0.5 gbelow the median for poultry (median 0.6 g)
- Sugars1.5 gin the top quarter of poultry (median 0.7 g)
- Fat10 gabove the median for poultry (median 9 g)
- Saturated fat1.2 gbelow the median for poultry (median 2.1 g)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
- Water63.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.023 µg |
|---|
Other components (2)
| Water L | 63.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489704744
- Quantity
- 80 g
- Label serving
- 80 g
- Category
- Cooked chicken
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Minced Chicken Breast (91%), Rapeseed Oil, Water, Salt, Maltodextrin, Wheat Flour (Wheat flour, calcium carbonate, iron, niacin, thiamin), Dextrose, Maize Starch, Sugar, Rice Flour, Flavourings, Spices, Barley Malt Extract, Yeast Extract, Spice Extracts, Tapioca Starch, Garlic, Lemon Extract, Onion
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltWheat flourSugarRiceYeastGarlicOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Half Roast Chicken Coop | 181 | 27 g | 0.5 g | 8.2 g |
| alette cotte pollo Aldi | 182 | 20 g | 0.8 g | 11 g |
| Bouchée de poulet rôtie U | 180 | 23 g | 1.6 g | 8.7 g |
| Chicken Stripes Oumaty | 180 | 16 g | 0.1 g | 6.5 g |
| Hamburguesa Coren pollo de corral Coren | 180 | 14 g | 0.5 g | 13 g |
| Lightly Breaded Chicken Breast Chunks Realgood Foods Co. | 180 | 23 g | 5 g | 7 g |
| Snackin' Chicken Southern Fried Flavour Bites EAT+GO | 182 | 19.6 g | 1 g | 10.7 g |
| Pollo asado platos tradicionales | 183 | 22 g | 0.8 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Chicken Bites?
100 g of Roasted Chicken Bites has 181 kcal. Serving, 80 g (80 g): about 145 kcal.
Is Roasted Chicken Bites high in protein?
Roasted Chicken Bites contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 15.2 g in serving, 80 g (80 g). About 42% of its calories come from protein. Compared with other poultry, that is above the median (median 18.2 g).
How many carbs are in Roasted Chicken Bites?
Roasted Chicken Bites has 3.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Chicken Bites?
Roasted Chicken Bites contains 10 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Roasted Chicken Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (67% DV), Pantothenic acid (B5) (32% DV), phosphorus (20% DV), selenium (17% DV) and iodine (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Chicken Bites?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489704744. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.