Roasted Brussels sprout grain bowl
Packaged product Grains and Pasta Splendid Spoon
Roasted Brussels sprout grain bowl contains 135 kcal per 100 g. A serving, 170.0 g (170 g) provides about 230 kcal.
Roughly 49% of its calories come from carbohydrates, with 40% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 0.59 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 4.7 g | |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 49%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber2.9 gbelow the median for grains and pasta (median 3 g)
- Sugars4.7 gabove the median for grains and pasta (median 2.2 g)
- Fat6.5 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0.59 gabove the median for grains and pasta (median 0.53 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Splendid Spoon
- Barcode
- 6810910006610
- Label serving
- 170.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Overnight Oat Morning Cereal Ally | 135 | 8.8 g | 24.7 g | 2.6 g |
| Jasmine Sticky Rice House Of Yum | 135 | 2.6 g | 26 g | 2.3 g |
| Long Grain White Rice Sainsbury's | 135 | 2.8 g | 29.5 g | 0.4 g |
| Curry Pot noodle Newgate | 135 | 3 g | 20.7 g | 4.2 g |
| Greek Style Pasta Bake Soulara | 135 | 6.3 g | 11.1 g | 6.9 g |
| Pasta bowl La fraîcherie | 135 | 4.7 g | 11.7 g | 7.1 g |
| Blueberry Overnight Oats Mush | 135 | 3.4 g | 20.3 g | 4.7 g |
| overnight oats Apple Cinnamon MUSH | 135 | 4.1 g | 20.9 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6810910006610. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.