How many calories are in Roasted Brussel Sprouts?

100 g of Roasted Brussel Sprouts has 64 kcal. Serving, 110 g (110 g): about 70 kcal.

How much protein is in Roasted Brussel Sprouts?

Roasted Brussel Sprouts contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 110 g (110 g). About 18% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Roasted Brussel Sprouts?

Roasted Brussel Sprouts has 5.5 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0.91 g of sugars.

How much fat is in Roasted Brussel Sprouts?

Roasted Brussel Sprouts contains 3.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Roasted Brussel Sprouts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (61% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Brussel Sprouts?

100 g contains 191 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Roasted Brussel Sprouts

Packaged product Other Foods Hannaford

Roasted Brussel Sprouts contains 64 kcal per 100 g. A serving, 110 g (110 g) provides about 70 kcal.

Roughly 47% of its calories come from fat, with 36% from carbohydrates and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 61% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

64kcal per 100 g

2.7 gprotein

5.5 gcarbohydrates

3.2 gfat

70kcal in serving, 110 g (110 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	64 kcal
Total fat L	3.2 g	4%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	191 mg	8%
Total carbohydrates L	5.5 g	2%
Dietary fiber L	2.7 g	10%
Total sugars L	0.91 g
Protein L	2.7 g	5%
Vitamin A L	0 µg	0%
Vitamin C L	54.5 mg	61%
Calcium L	18 mg	1%
Iron L	0.65 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 36%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.7 gin the lowest quarter of other foods (median 7.4 g)
Fiber2.7 gabove the median for other foods (median 1.8 g)
Sugars0.91 gbelow the median for other foods (median 3.2 g)
Fat3.2 gbelow the median for other foods (median 6.6 g)
Saturated fat0 gin the lowest quarter of other foods (median 2 g)
Sodium191 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	455 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	55.8 kcal	64 kcal
Protein	2.5 g	2.7 g
Carbohydrates	5 g	5.5 g
Fat	2.9 g	3.2 g
Fiber	2.5 g	2.7 g
Sugars	0.83 g	0.91 g
Sodium	0.17 mg	191 mg

Product details

Brand: Hannaford
Barcode: 0041268204946
Quantity: 110 g
Label serving: 110 g
Category: Other Foods
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ROASTED BRUSSEL SPROUTS (ONION, CANOLA OIL, SALT, GARLIC POWDER, BLACK PEPPER), GARLIC SAUCE (CANOLA OIL, WATER, BUTTER BUDS [WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO AND TURMERIC], SALT, POTASSIUM SORB

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Salt Onion Garlic Butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2059401. License: CC0 1.0 (U.S. public domain). Source record dated October 19, 2018. Imported November 6, 2026.
Open Food Facts, record 0041268204946. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.