Roasted Beets And Butternut Squash Salad
Packaged product Vegetables Fresh & Easy Llc
Roasted Beets And Butternut Squash Salad contains 131 kcal per 100 g. A serving, 0.5 container, 99 g (99 g) provides about 130 kcal.
Roughly 55% of its calories come from fat, with 36% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (141 kcal per 100 g).
100 g provides 152% of the Daily Value for Vitamin A and 13% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 404 mg | 18% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 6.1 g | |
| Protein L | 3 g | 6% |
| Vitamin A L | 1,364 µg | 152% |
| Vitamin C L | 12.1 mg | 13% |
| Calcium L | 40 mg | 3% |
| Iron L | 0.73 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 36%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for vegetables (median 4.3 g)
- Fiber2 gabove the median for vegetables (median 1.8 g)
- Sugars6.1 gin the top quarter of vegetables (median 2.3 g)
- Fat8.1 gabove the median for vegetables (median 7.6 g)
- Saturated fat1 gabove the median for vegetables (median 1 g)
- Sodium404 mgabove the median for vegetables (median 328 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 4,540 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 131 kcal | 131 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 12.1 g | 12.1 g |
| Fat | 8.1 g | 8.1 g |
| Fiber | 2 g | 2 g |
| Sugars | 6.1 g | 6.1 g |
| Sodium | 404 mg | 404 mg |
Product details
- Brand
- Fresh & Easy Llc
- Barcode
- 5051379081140
- Label serving
- 0.5 CONTAINER (99 g)
- Category
- salads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted butternut squash (butternut squash, canola oil, parsley, salt, black pepper), roasted beets (beet, canola oil, parsley, salt, black pepper), raspberry walnut vinaigrette (water, sugar, white wine vinegar, raspberry juice concentrate, apple juice concentrate, salt, extract of walnut, corn starch, blueberry juice concentrate, blackberry juice concentrate, poppy seed, xanthan gum), walnut, goat cheese (pasteurized goat milk, salt, cheese culture, vegetable rennet, natamycin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltSugarVinegarAppleMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 484118. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 5051379081140. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.