Roasted Beetroot & Fetta Salad

Packaged product Vegetables Woolworths

Roasted Beetroot & Fetta Salad contains 140 kcal per 100 g. A serving, 1 serving, 200 g (200 g) provides about 280 kcal.

Roughly 56% of its calories come from fat, with 30% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (141 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted Beetroot & Fetta Salad by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
4.5 gprotein
10.4 gcarbohydrates
8.6 gfat
280kcal in serving, 1 serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 8.6 g 11%
Saturated fat L 2.5 g 13%
Trans fat L 0.05 g
Sodium L 403 mg 18%
Total carbohydrates L 10.4 g 4%
Dietary fiber L 1.9 g 7%
Total sugars L 8.6 g
Added sugars L 0.88 g 2%
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 30%Fat: 56%140kcal / 100 g
  • Protein 13%
  • Carbohydrates 30%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gabove the median for vegetables (median 4.2 g)
  • Fiber1.9 gabove the median for vegetables (median 1.8 g)
  • Sugars8.6 gin the top quarter of vegetables (median 2.3 g)
  • Fat8.6 gabove the median for vegetables (median 7.6 g)
  • Saturated fat2.5 gin the top quarter of vegetables (median 1 g)
  • Sodium403 mgabove the median for vegetables (median 328 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687265411
Label serving
1 serving (200 g)
Category
salads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Per 100g 587kJ (140Cal) Cabbage (26%) (Wombok, Cabbage), Roasted Beetroot (18%) (Beetroot, Canola Oil), Zesty Beetroot Dressing (15%) (Water, Sugar, Canola Oil, Vinegar, Dijon Mustard, Garlic Puree, Salt, Concentrated Lemon Juice, Onion Powder, Beetroot, Stabiliser (Xanthan Gum), Acidity Regulators 4.5g (Ascorbic Acid, Citric Acid)), Fetta Cheese (13%) 8.6g (Milk, Salt, Lactic Starter Culture, Microbial Rennet), 2.5g Carrot (8%), Pumpkin Seed (6%), Dried Cranberry

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSaltRapeseed (canola) oilSugarVinegarGarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Beetroot & Fetta Salad?

100 g of Roasted Beetroot & Fetta Salad has 140 kcal. Serving, 1 serving, 200 g (200 g): about 280 kcal.

How much protein is in Roasted Beetroot & Fetta Salad?

Roasted Beetroot & Fetta Salad contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 9 g in serving, 1 serving, 200 g (200 g). About 13% of its calories come from protein. Compared with other vegetables, that is above the median (median 4.2 g).

How many carbs are in Roasted Beetroot & Fetta Salad?

Roasted Beetroot & Fetta Salad has 10.4 g of total carbohydrates per 100 g, including 1.9 g of fiber and 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Beetroot & Fetta Salad?

Roasted Beetroot & Fetta Salad contains 8.6 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Roasted Beetroot & Fetta Salad?

100 g contains 403 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687265411. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.