Roasted and salted nuts
Packaged product Beans and Legumes Daily Basics
Roasted and salted nuts contains 602 kcal per 100 g. A serving, 100 g (100 g) provides about 602 kcal.
Roughly 71% of its calories come from fat, with 19% from protein and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (604 kcal per 100 g).
100 g provides 1,446,000% of the Daily Value for iodine, 64% of the Daily Value for Niacin (B3) and 58% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 602 kcal | |
| Total fat L | 47 g | 60% |
| Saturated fat L | 5.6 g | 28% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 29 g | 58% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.3 mg | 22% |
| Thiamin (B1) L | 0.41 mg | 34% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 10.2 mg | 64% |
| Pantothenic acid (B5) L | 1.7 mg | 34% |
| Vitamin B6 L | 0.38 mg | 23% |
| Folate (B9) L | 85.7 µg | 21% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 54.8 mg | 4% |
| Iron L | 1.5 mg | 9% |
| Magnesium L | 182 mg | 43% |
| Phosphorus L | 384 mg | 31% |
| Potassium L | 672 mg | 14% |
| Zinc L | 2.9 mg | 26% |
| Copper L | 0.44 mg | 49% |
| Manganese L | 1.3 mg | 58% |
| Selenium L | 29 µg | 53% |
| Iodine L | 2,169,000 µg | 1,446,000% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 10%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gin the top quarter of beans and legumes (median 25 g)
- Fiber4.3 gin the lowest quarter of beans and legumes (median 7.6 g)
- Sugars7 gin the top quarter of beans and legumes (median 5 g)
- Fat47 gbelow the median for beans and legumes (median 50 g)
- Saturated fat5.6 gin the lowest quarter of beans and legumes (median 7.1 g)
- Sodium520 mgabove the median for beans and legumes (median 367 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
- Water2.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.4 µg |
|---|
Other components (2)
| Water L | 2.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Daily Basics
- Barcode
- 5099839306273
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Roasted peanuts
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanut Halves (96%), Rapeseed Oil, Salt. Allergy Advice: For allergens see highlighted ingredients. May also contain traces of other Nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacahuètes grillées sans sel ajouté Netto | 602 | 27 g | 11 g | 51 g |
| Fisher, honey roasted peanuts Fisher | 602 | 21.1 g | 20.1 g | 48.6 g |
| Salted peanuts the DORMEN | 602 | 23 g | 14 g | 51 g |
| Erdnüsse geröstet & gesalzen Clarky's | 602 | 26 g | 12 g | 49 g |
| Erdnüsse Black Pepper Farmer | 603 | 24.6 g | 12.6 g | 48.8 g |
| Jordnötter Sourcream&Onion Estrella | 603 | 22 g | 12 g | 49 g |
| Dry Roasted Peanuts Sainsbury's | 603 | 26.7 g | 11.6 g | 48.2 g |
| Dry roasted peanuts Sainsbury's | 603 | 26.7 g | 11.6 g | 48.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted and salted nuts?
100 g of Roasted and salted nuts has 602 kcal. Serving, 100 g (100 g): about 602 kcal.
Is Roasted and salted nuts high in protein?
Roasted and salted nuts contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 29 g in serving, 100 g (100 g). About 19% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 25 g).
How many carbs are in Roasted and salted nuts?
Roasted and salted nuts has 15 g of total carbohydrates per 100 g, including 4.3 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted and salted nuts?
Roasted and salted nuts contains 47 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
What vitamins and minerals does Roasted and salted nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1,446,000% DV), Niacin (B3) (64% DV), manganese (58% DV), selenium (53% DV) and copper (49% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted and salted nuts?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839306273. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.