Roasted Almonds With Sea Salt

Packaged product Snacks Giant Eagle

Roasted Almonds With Sea Salt contains 607 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 170 kcal.

Roughly 75% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 22% of the Daily Value for calcium and 21% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

607kcal per 100 g
21.4 gprotein
17.9 gcarbohydrates
53.6 gfat
170kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 53.6 g 69%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 393 mg 17%
Total carbohydrates L 17.9 g 6%
Dietary fiber L 10.7 g 38%
Total sugars L 3.6 g
Protein L 21.4 g 43%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 286 mg22%
Iron L 3.9 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 11%Fat: 75%607kcal / 100 g
  • Protein 13%
  • Carbohydrates 11%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22%Iron21%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein21.4 gin the top quarter of snacks (median 7.5 g)
  • Fiber10.7 gin the top quarter of snacks (median 4 g)
  • Sugars3.6 gbelow the median for snacks (median 4.5 g)
  • Fat53.6 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat3.6 gbelow the median for snacks (median 3.6 g)
  • Sodium393 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L35.7 g
Polyunsaturated fat L14.3 g

Product details

Brand
Giant Eagle
Barcode
0003003410511
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSaltPeanut

Similar products

FoodCaloriesProteinCarbsFat
Oven roasted almonds Blue Diamond 607 21.4 g 17.9 g 53.6 g
Salted mixed nuts Hy-Vee 607 21.4 g 17.9 g 53.6 g
Salted 50% peanuts mixed nuts Hy-Vee 607 21.4 g 17.9 g 53.6 g
Unsalted dry roasted almonds Hyvee 607 21.4 g 21.4 g 53.6 g
Wasabi soy almonds Hy-Vee 607 17.9 g 21.4 g 53.6 g
Salted Mixed Nuts Hy-Vee 607 21.4 g 17.9 g 53.6 g
Peanuts Fisher 607 21.4 g 25 g 46.4 g
Everything Bagel Style Heirloom Popcorn Meijer 607 7.1 g 39.3 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0003003410511. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted Almonds With Sea Salt?

100 g of Roasted Almonds With Sea Salt has 607 kcal. Serving, 1 onz, 28 g (28 g): about 170 kcal.

Is Roasted Almonds With Sea Salt high in protein?

Roasted Almonds With Sea Salt contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 onz, 28 g (28 g). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Roasted Almonds With Sea Salt?

Roasted Almonds With Sea Salt has 17.9 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Almonds With Sea Salt?

Roasted Almonds With Sea Salt contains 53.6 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Roasted Almonds With Sea Salt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV) and iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Almonds With Sea Salt?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.