Roast potatoes
Packaged product Vegetables Harvest Basket
Roast potatoes contains 151 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 151 kcal.
Roughly 65% of its calories come from carbohydrates, with 28% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (141 kcal per 100 g).
100 g provides 365,937% of the Daily Value for manganese, 19% of the Daily Value for Vitamin B6 and 11% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 98 mg | 4% |
| Total carbohydrates L | 23.4 g | 9% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0.15 g | 0.3% |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.8 mg | 3% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.076 mg | 6% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 29.6 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.7 mg | 0.4% |
| Iron L | 0.27 mg | 1% |
| Magnesium L | 16.8 mg | 4% |
| Phosphorus L | 36.9 mg | 3% |
| Potassium L | 346 mg | 7% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.074 mg | 8% |
| Manganese L | 8,417 mg | 365,937% |
| Selenium L | 5 µg | 9% |
| Iodine L | 8.4 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 65%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the top quarter of vegetables (median 2.4 g)
- Fiber2.9 gin the top quarter of vegetables (median 2.3 g)
- Sugars0.2 gin the lowest quarter of vegetables (median 0.5 g)
- Fat4.5 gbelow the median for vegetables (median 4.6 g)
- Saturated fat1.5 gin the top quarter of vegetables (median 0.5 g)
- Sodium98 mgbelow the median for vegetables (median 192 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water74.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 16.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2 µg |
|---|
Other components (2)
| Water L | 74.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Harvest Basket
- Barcode
- 4056489664765
- Label serving
- 1 serving (100 g)
- Category
- Frozen potatoes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
95% Potatoes, - 2% Sunflower Oil, Potato Starch, Dextrin, Salt, Rice Flour, Dextrose, Spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSaltRice
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|---|---|---|---|---|
| Patasnella Pizzoli | 152 | 2.6 g | 22 g | 5 g |
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| Patatine surgelate Pizzoli | 152 | 2.6 g | 22 g | 5 g |
| Patasnella Pizzoli | 152 | 2.6 g | 22 g | 5 g |
| Patatas especial horno Consum | 150 | 2 g | 23 g | 5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast potatoes?
100 g of Roast potatoes has 151 kcal. Serving, 1 serving, 100 g (100 g): about 151 kcal.
How much protein is in Roast potatoes?
Roast potatoes contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 2.7 g in serving, 1 serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.4 g).
How many carbs are in Roast potatoes?
Roast potatoes has 23.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast potatoes?
Roast potatoes contains 4.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Roast potatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (365,937% DV), Vitamin B6 (19% DV), Pantothenic acid (B5) (11% DV) and Niacin (B3) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roast potatoes?
100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489664765. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.