Roast Potato Seasoning

Packaged product Spices, Herbs and Condiments Aldi

Roast Potato Seasoning contains 30 kcal per 100 g. A serving, 9 g (9 g) provides about 3 kcal.

Roughly 93% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 174 kcal per 100 g across 782 products.

100 g provides 271% of the Daily Value for iodine, 53% of the Daily Value for manganese and 34% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roast Potato Seasoning by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
30kcal per 100 g
0.3 gprotein
6.6 gcarbohydrates
0.1 gfat
3kcal in serving, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 30 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 356 mg 15%
Total carbohydrates L 6.6 g 2%
Dietary fiber L 0.3 g 1%
Total sugars L 1.8 g
Added sugars L 10.4 g 21%
Protein L 0.3 g 0.6%
Vitamin A L 0 µg0%
Vitamin C L 10.8 mg12%
Vitamin D L 0.005 µg0%
Vitamin E L 2.1 mg14%
Thiamin (B1) L 0.25 mg21%
Riboflavin (B2) L 0.091 mg7%
Niacin (B3) L 0.89 mg6%
Pantothenic acid (B5) L 0.52 mg10%
Vitamin B6 L 0.58 mg34%
Folate (B9) L 72.5 µg18%
Vitamin B12 L 0 µg0%
Calcium L 128 mg10%
Iron L 3.7 mg20%
Magnesium L 66.2 mg16%
Phosphorus L 167 mg13%
Potassium L 503 mg11%
Zinc L 1.3 mg12%
Copper L 0.26 mg29%
Manganese L 1.2 mg53%
Selenium L 6.4 µg12%
Iodine L 407 µg271%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 93%Fat: 3%30kcal / 100 g
  • Protein 4%
  • Carbohydrates 93%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine271%Manganese53%Vitamin B634%Copper29%Thiamin (B1)21%Iron20%Folate (B9)18%Magnesium16%Vitamin E14%Phosphorus13%

Nutritional insights

  • Protein0.3 gbelow the median for spices, herbs and condiments (median 1.2 g)
  • Fiber0.3 gbelow the median for spices, herbs and condiments (median 0.8 g)
  • Sugars1.8 gbelow the median for spices, herbs and condiments (median 3.3 g)
  • Fat0.1 gbelow the median for spices, herbs and condiments (median 1.2 g)
  • Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 0.2 g)
  • Sodium356 mgbelow the median for spices, herbs and condiments (median 800 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water6.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L20.5 g
Carotenoids (1)
Beta-carotene L76.9 µg
Other components (2)
Water L6.1 g
Alcohol L0 g

Product details

Brand
Aldi
Barcode
4088600530475
Quantity
35g
Label serving
9 g
Category
Condiments
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maize, Salt, DRIED GARLIC (11%), Dried Onion, Sugar, DRIED ROSEMARY (4%), Black Pepper, Rapeseed Oil, White Pepper, Garlic Extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlicOnionSugarRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Condimento Per Insalata Di Riso unes 30 0.6 g 1.5 g 1.8 g
Salsa Golf Hellmann's 30 0 g 1.6 g 2.5 g
Caldo de pollo Knorr 30 2.2 g 4.1 g 0.5 g
Piment Doux De Grèce Maayane 31 0.7 g 6.3 g 0.4 g
Thick N Chunky Mild Salsa Old El Paso 31 1 g 5.5 g 0 g
Citron vert Cuisine Polenghi 28 0.4 g 1 g 0.5 g
Limoensap Lemondor Polenghi 28 0.4 g 1 g 0.5 g
Lady lime Polenghi 28 0.4 g 1 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4088600530475. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roast Potato Seasoning?

100 g of Roast Potato Seasoning has 30 kcal. Serving, 9 g (9 g): about 3 kcal.

How much protein is in Roast Potato Seasoning?

Roast Potato Seasoning contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.027 g in serving, 9 g (9 g). About 4% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 1.2 g).

How many carbs are in Roast Potato Seasoning?

Roast Potato Seasoning has 6.6 g of total carbohydrates per 100 g, including 0.3 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roast Potato Seasoning?

Roast Potato Seasoning contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Roast Potato Seasoning contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (271% DV), manganese (53% DV), Vitamin B6 (34% DV), copper (29% DV) and Thiamin (B1) (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roast Potato Seasoning?

100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.