Thick N Chunky Mild Salsa

Packaged product Spices, Herbs and Condiments Old El Paso

Thick N Chunky Mild Salsa contains 31 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 6 kcal.

Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 174 kcal per 100 g across 782 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thick N Chunky Mild Salsa by Old El Paso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
31kcal per 100 g
1 gprotein
5.5 gcarbohydrates
0 gfat
6kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31.1 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 430 mg 19%
Total carbohydrates L 5.5 g 2%
Dietary fiber L 1.5 g 5%
Total sugars L 4 g
Added sugars L 0.4 g 0.8%
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 85%31kcal / 100 g
  • Protein 15%
  • Carbohydrates 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gbelow the median for spices, herbs and condiments (median 1.2 g)
  • Fiber1.5 gabove the median for spices, herbs and condiments (median 0.8 g)
  • Sugars4 gabove the median for spices, herbs and condiments (median 3.3 g)
  • Fat0 gin the lowest quarter of spices, herbs and condiments (median 1.2 g)
  • Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 0.2 g)
  • Sodium430 mgbelow the median for spices, herbs and condiments (median 800 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Old El Paso
Barcode
8410076422200
Label serving
1 portion (20 g)
Category
Condiments
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Diced tomato (35%), water, onion, red capsicum (8%) green capsicum (7%), tomato paste, sugar, salt, modified maze starch (1422), white vinegar, flavour, food acid (citric acid), paprika, mineral salt (calcium chloride), chili extract, garlic powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSugarSaltVinegarGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8410076422200. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Thick N Chunky Mild Salsa?

100 g of Thick N Chunky Mild Salsa has 31 kcal. Serving, 1 portion, 20 g (20 g): about 6 kcal.

How much protein is in Thick N Chunky Mild Salsa?

Thick N Chunky Mild Salsa contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.2 g in serving, 1 portion, 20 g (20 g). About 15% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 1.2 g).

How many carbs are in Thick N Chunky Mild Salsa?

Thick N Chunky Mild Salsa has 5.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thick N Chunky Mild Salsa?

Thick N Chunky Mild Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Thick N Chunky Mild Salsa?

100 g contains 430 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.