Roast Beef Ramen Noodle Soup
Packaged product Grains and Pasta Maruchan
Roast Beef Ramen Noodle Soup contains 442 kcal per 100 g. A serving, 0.5 block of noodles with seasoning, 43 g (43 g) provides about 190 kcal.
Roughly 56% of its calories come from carbohydrates, with 34% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 1,705 products.
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat L | 8.1 g | 41% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,880 mg | 82% |
| Total carbohydrates L | 60.5 g | 22% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.6 g | 23% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 47 mg | 4% |
| Iron L | 3.4 mg | 19% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 56%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.6 gabove the median for grains and pasta (median 10.7 g)
- Fiber2.3 gbelow the median for grains and pasta (median 3 g)
- Sugars2.3 gbelow the median for grains and pasta (median 2.6 g)
- Fat16.3 gin the top quarter of grains and pasta (median 2.4 g)
- Saturated fat8.1 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium1,880 mgin the top quarter of grains and pasta (median 95 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Vitamin A, IU L | 233 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 442 kcal | 442 kcal |
| Protein | 11.6 g | 11.6 g |
| Carbohydrates | 60.5 g | 60.5 g |
| Fat | 16.3 g | 16.3 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 2.3 g | 2.3 g |
| Sodium | 1,884 mg | 1,880 mg |
Product details
Ingredients
salt, sugar, monosodium glutamate, contains less than 1% of: dehydrated soy sauce (wheat, soybeans, salt), dehydrated vegetables (onion, garlic, chive), hydrolyzed corn, wheat and soy protein, maltodextrin, caramel color, natural flavors, spices, yeast extract, powdered cream substitute (partially hydrogenated soybean oil, corn syrup solids, sodium caseinate [milk derivative]), beef fat, citric acid, disodium inosinate, disodium guanylate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ramen Noodle Soup, Beef Maruchan | 442 | 11.6 g | 60.5 g | 16.3 g |
| Shrimp ramen noodle soup Maruchan | 442 | 9.3 g | 60.5 g | 16.3 g |
| Ramen Noodle Soup Maruchan | 442 | 9.3 g | 60.5 g | 16.3 g |
| Ramen noodle soup Maruchan | 442 | 11.6 g | 60.5 g | 16.3 g |
| Ramen shrimp Maruchan | 442 | 9.3 g | 60.5 g | 16.3 g |
| samyang cheese Samyang | 442 | 9.2 g | 65.8 g | 15 g |
| Nouilles poulet Jumbo | 442 | 10.5 g | 57 g | 16.3 g |
| Instant Yakisoba Myojo | 443 | 8.1 g | 57.6 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1867517. License: CC0 1.0 (U.S. public domain). Source record dated June 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0041789002588. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.