Riz aux champignons de paris
Packaged product Grains and Pasta Uncle Ben's
Riz aux champignons de paris contains 161 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 16% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 560 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 31.3 g | 11% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 76%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the lowest quarter of grains and pasta (median 7 g)
- Fiber2.1 gin the top quarter of grains and pasta (median 1.3 g)
- Sugars0.5 gin the top quarter of grains and pasta (median 0.4 g)
- Fat2.9 gin the top quarter of grains and pasta (median 0.9 g)
- Sodium310 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncle Ben's
- Barcode
- 10100345
- Quantity
- 220g
- Category
- Long grain rices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
riz complet précuit à la vapeur (89%), carotte (2.4%), lentilles vertes (2.4%), huile de tournesol, oignons en poudre (1.1%), arôme naturel, ail en poudre, sel, thym, épice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilOnionGarlicSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz à long grain Subito | 162 | 3 g | 33 g | 1.4 g |
| Supreme Rice Supreme Rice | 160 | 3 g | 36 g | 0 g |
| Arroz grano extra largo Goya | 160 | 3 g | 35 g | 0 g |
| Roasted Chicken Flavour with Wild Rice Ben's Original Bistro Express | 160 | 3.6 g | 31.2 g | 2.8 g |
| Royal Long Grain Rice Dainty Foods | 160 | 3 g | 36 g | 0 g |
| Jasmine Fragrant White Rice Imperial Grains | 160 | 2.9 g | 33.6 g | 1.1 g |
| Langkornreis Coop | 163 | 3 g | 33 g | 2.1 g |
| Riz Long Grain Ben’s Orgiginal | 157 | 3.3 g | 34 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz aux champignons de paris?
100 g of Riz aux champignons de paris has 161 kcal.
How much protein is in Riz aux champignons de paris?
Riz aux champignons de paris contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7 g).
How many carbs are in Riz aux champignons de paris?
Riz aux champignons de paris has 31.3 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz aux champignons de paris?
Riz aux champignons de paris contains 2.9 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Riz aux champignons de paris?
100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10100345. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.