Ritz Handi-Snacks Cheese Crackers and Dip
Packaged product Sweets and Desserts Ritz
Ritz Handi-Snacks Cheese Crackers and Dip contains 370 kcal per 100 g. A serving, 1 pack, 27 g (27 g) provides about 100 kcal.
Roughly 46% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
100 g provides 17% of the Daily Value for calcium and 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 18.5 g | 24% |
| Saturated fat L | 7.4 g | 37% |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 1,220 mg | 53% |
| Total carbohydrates L | 40.7 g | 15% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.4 g | |
| Added sugars L | 3.7 g | 7% |
| Protein L | 7.4 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 222 mg | 17% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 185 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 45%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gabove the median for sweets and desserts (median 6.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars7.4 gin the lowest quarter of sweets and desserts (median 26.8 g)
- Fat18.5 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat7.4 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium1,220 mgin the top quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 370 kcal |
| Protein | 2 g | 7.4 g |
| Carbohydrates | 12 g | 40.7 g |
| Fat | 5 g | 18.5 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 7.4 g |
| Sodium | n/a | 1,220 mg |
Product details
Ingredients
CRACKERS: ENRICHED FLOUR (WHEAT FLOUR, WHEAT STARCH, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2) FOLIC ACID), PALM OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY (MILK), SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), CARAMEL COLOR, SOY LECITHIN, NATURAL FLAVOR, CHEESE DIP: WHEY, CANOLA OIL, MILK PROTEIN CONCENTRATE, CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), MILK, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, SODIUM CITRATE, MILKFAT, LACTIC ACID, SORBIC ACID (PRESERVATIVE), SODIUM ALGINATE, ENZYMES, CHEESE CULTURES, COLOR (APOCAROTENAL, ANNATTO EXTRACT). CONTAINS: WHEAT, MILK, SOY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSugarSaltRapeseed (canola) oilMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| житниее печенье со сливой Franzeluta | 370 | 6.7 g | 76.7 g | 6.7 g |
| Chocolate chip cookies sugar free Nutra bien | 370 | 20.5 g | 50 g | 16 g |
| Biscuit genoise Aveve | 370 | 3.1 g | 81.7 g | 3.2 g |
| Sweet & Rich, Ultra Decadent Cookies, Pumpkin Chocolate Chip Ibakefoods | 370 | 3.7 g | 59.3 g | 14.8 g |
| Biscotin de riz Kingodo | 370 | 8.5 g | 73 g | 4.5 g |
| Basler Läckerli - Original Lackerli Huus | 370 | 6 g | 73 g | 6 g |
| Nina Lemon & Ginger Nina | 370 | 9.3 g | 56.7 g | 11.7 g |
| Löffelbiskuit Ja! | 370 | 8.7 g | 74 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ritz Handi-Snacks Cheese Crackers and Dip?
100 g of Ritz Handi-Snacks Cheese Crackers and Dip has 370 kcal. Serving, 1 pack, 27 g (27 g): about 100 kcal.
How much protein is in Ritz Handi-Snacks Cheese Crackers and Dip?
Ritz Handi-Snacks Cheese Crackers and Dip contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 1 pack, 27 g (27 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).
How many carbs are in Ritz Handi-Snacks Cheese Crackers and Dip?
Ritz Handi-Snacks Cheese Crackers and Dip has 40.7 g of total carbohydrates per 100 g, including 0 g of fiber and 7.4 g of sugars.
How much fat is in Ritz Handi-Snacks Cheese Crackers and Dip?
Ritz Handi-Snacks Cheese Crackers and Dip contains 18.5 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).
What vitamins and minerals does Ritz Handi-Snacks Cheese Crackers and Dip contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ritz Handi-Snacks Cheese Crackers and Dip?
100 g contains 1,220 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2758162. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2026. Imported November 6, 2026.
- Open Food Facts, record 0044000011574. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.