How many calories are in Ritz bits sandwiches cheese flavour?

100 g of Ritz bits sandwiches cheese flavour has 517 kcal. Serving, 13 craquelins pour collation, 29 g (29 g): about 150 kcal.

How much protein is in Ritz bits sandwiches cheese flavour?

Ritz bits sandwiches cheese flavour contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 13 craquelins pour collation, 29 g (29 g). About 5% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Ritz bits sandwiches cheese flavour?

Ritz bits sandwiches cheese flavour has 58.6 g of total carbohydrates per 100 g, including 0 g of fiber and 13.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ritz bits sandwiches cheese flavour?

Ritz bits sandwiches cheese flavour contains 31 g of fat per 100 g, of which 10.3 g is saturated (52% of the Daily Value).

What vitamins and minerals does Ritz bits sandwiches cheese flavour contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ritz bits sandwiches cheese flavour?

100 g contains 431 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ritz bits sandwiches cheese flavour

Packaged product Meals and Dishes Christie

Ritz bits sandwiches cheese flavour contains 517 kcal per 100 g. A serving, 13 craquelins pour collation, 29 g (29 g) provides about 150 kcal.

Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 14% of the Daily Value for iron and 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

517kcal per 100 g

6.9 gprotein

58.6 gcarbohydrates

31 gfat

150kcal in serving, 13 craquelins pour collation, 29 g (29 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	517 kcal
Total fat L	31 g	40%
Saturated fat L	10.3 g	52%
Trans fat L	0.34 g
Cholesterol L	17.2 mg	6%
Sodium L	431 mg	19%
Total carbohydrates L	58.6 g	21%
Dietary fiber L	0 g	0%
Total sugars L	13.8 g
Added sugars L	3.4 g	7%
Protein L	6.9 g	14%
Calcium L	172 mg	13%
Iron L	2.6 mg	14%
Potassium L	259 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 43%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.9 gin the lowest quarter of meals and dishes (median 10 g)
Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
Sugars13.8 gin the top quarter of meals and dishes (median 2.6 g)
Fat31 gin the top quarter of meals and dishes (median 8.3 g)
Saturated fat10.3 gin the top quarter of meals and dishes (median 2.7 g)
Sodium431 mgbelow the median for meals and dishes (median 433 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Christie
Barcode: 0066721030412
Label serving: 13 craquelins pour collation (29 g)
Category: Meals and Dishes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, shortening(vegetable oil, modified palm oil), modified palm oil, modified milk ingredients, sugar, vegetable oil, cheddar cheese powder(milk), baking soda; monocalcium phosphate, ammonium bicarbonate, salt, sodium phosphate, yeast extract(barley), soy lecithin, corn starch, maltodextrin, papain, amylase, protease, natural flavour, turmeric extract, annatto extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Palm oil Milk Sugar Salt Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0066721030412. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.