Risotto de setas cogumelos

Packaged product Meals and Dishes LaCocina

Risotto de setas cogumelos contains 117 kcal per 100 g. A serving, 215.0 g (215 g) provides about 252 kcal.

Roughly 82% of its calories come from carbohydrates, with 9% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 322 kcal per 100 g across 301 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Risotto de setas cogumelos by LaCocina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
117kcal per 100 g
2.7 gprotein
24 gcarbohydrates
1.2 gfat
252kcal in serving, 215.0 g (215 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.2 g 1%
Sodium not reported
Total carbohydrates L 24 g 9%
Dietary fiber L 1.4 g 5%
Total sugars L 0.8 g
Added sugars L 0 g 0%
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 82%Fat: 9%117kcal / 100 g
  • Protein 9%
  • Carbohydrates 82%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.7 gin the lowest quarter of meals and dishes (median 6.5 g)
  • Sugars0.8 gbelow the median for meals and dishes (median 1.4 g)
  • Fat1.2 gin the lowest quarter of meals and dishes (median 2.9 g)
  • Saturated fat0.2 gin the lowest quarter of meals and dishes (median 0.8 g)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LaCocina
Barcode
2034060118656
Label serving
215.0 g
Category
Risottos
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Arroz, cebolla roja deshidratada, Shiitake deshidratado de cultivo (Lentinula edodes) (2,5 %), setas deshidratadas en proporción variable (1%) [hongo blanco silvestre (Boletus edulis), boleto reticulato silvestre (Boletus reticulatus)], calabaza deshidratada, ajo y albahaca. Puede contener trazas mostaza, apio, granos de sésamo, avellanas y cacahuete.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOnionGarlic

Similar products

FoodCaloriesProteinCarbsFat
Vegan risotto Chiefs 117 5.9 g 16 g 2.7 g
Risotto met Champignons Lidl 117 4.6 g 14.7 g 4.1 g
Risotto Lidl Verspakket 118 4 g 17.3 g 3.3 g
Creamy risotto Chiefs 118 6.6 g 17 g 2.3 g
Risotto Frutti di Mare Costa 116 5.8 g 19 g 2 g
Colin d'Alaska risotto aux légumes verts coco et citron vert Picard 116 5.5 g 17 g 2.6 g
Roasted Tomato & Basil Risotto Waitrose and Partners 116 2.5 g 17.7 g 3.7 g
Risotto tomate chèvre Monoprix 119 2.9 g 10 g 7.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2034060118656. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Risotto de setas cogumelos?

100 g of Risotto de setas cogumelos has 117 kcal. Serving, 215.0 g (215 g): about 252 kcal.

How much protein is in Risotto de setas cogumelos?

Risotto de setas cogumelos contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 5.8 g in serving, 215.0 g (215 g). About 9% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.5 g).

How many carbs are in Risotto de setas cogumelos?

Risotto de setas cogumelos has 24 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Risotto de setas cogumelos?

Risotto de setas cogumelos contains 1.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.