Rise Honey Cinnamon Protein Bar
Rise Honey Cinnamon Protein Bar contains 517 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 310 kcal.
Roughly 43% of its calories come from fat, with 31% from carbohydrates and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 19% of the Daily Value for calcium and 14% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 25 g | |
| Added sugars L | 8.3 g | 17% |
| Protein L | 33.3 g | 67% |
| Vitamin C L | 0 mg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 250 mg | 19% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 650 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 31%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.3 gin the top quarter of snacks (median 7.5 g)
- Fiber5 gabove the median for snacks (median 4 g)
- Sugars25 gin the top quarter of snacks (median 4.5 g)
- Fat25 gabove the median for snacks (median 20.9 g)
- Saturated fat1.7 gin the lowest quarter of snacks (median 3.6 g)
- Sodium67 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 517 kcal |
| Protein | 30 g | 33.3 g |
| Carbohydrates | 38.3 g | 40 g |
| Fat | 25 g | 25 g |
| Fiber | 6.7 g | 5 g |
| Sugars | 28.3 g | 25 g |
| Sodium | 66.7 mg | 67 mg |
Product details
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2052730. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2021. Imported November 6, 2026.
- Open Food Facts, record 0690819311086. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.