Rip Roarin' Crab Soup
Packaged product Soups and Sauces Ahold
Rip Roarin' Crab Soup contains 82 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 201 kcal.
Roughly 50% of its calories come from fat, with 36% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
100 g provides 10% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 2.5 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 278 mg | 12% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 3.3 g | |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 91.8 µg | 10% |
| Vitamin C L | 2.4 mg | 3% |
| Calcium L | 41 mg | 3% |
| Iron L | 0.59 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 36%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gabove the median for soups and sauces (median 2.4 g)
- Fiber0.4 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars3.3 gabove the median for soups and sauces (median 1.7 g)
- Fat4.5 gin the top quarter of soups and sauces (median 1.8 g)
- Saturated fat2.5 gin the top quarter of soups and sauces (median 0.41 g)
- Sodium278 mgbelow the median for soups and sauces (median 314 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 306 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 82 kcal | 82 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 7.4 g | 7.4 g |
| Fat | 4.5 g | 4.5 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 278 mg | 278 mg |
Product details
Ingredients
Vegetable stock (water, mirepoix base [carrots, onions, celery, salt, sugar, corn oil, potato flour, carrot powder], half and half, corn, crab, onions celery, contains 2% or less of: butter (cream, salt), white wine, nonfat dry milk, green bell peppers, tomato paste, corn starch, salted french brandy, wheat flour, crab flavor (crab flavor, salt, natural flavor, xanthan gum), sugar, seasoning (salt, red peppers, spices, garlic, garlic powder), organic canola oil, hot pepper sauce (distilled vinegar, red pepper, salt), parsley, garlic powder, nisin preparation, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltTomatoWheat flourSugarRapeseed (canola) oilGarlicOnion
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2286315. License: CC0 1.0 (U.S. public domain). Source record dated September 10, 2019. Imported November 6, 2026.
- Open Food Facts, record 0688267176968. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.