Rip roarin' crab soup
Packaged product Soups and Sauces Ahold
Rip roarin' crab soup contains 102 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 250 kcal.
Roughly 55% of its calories come from fat, with 34% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
100 g provides 10% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 3.3 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 457 mg | 20% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 3.3 g | |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 91.8 µg | 10% |
| Vitamin C L | 2 mg | 2% |
| Calcium L | 41 mg | 3% |
| Iron L | 0.59 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 34%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gabove the median for soups and sauces (median 2.4 g)
- Fiber0.4 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars3.3 gabove the median for soups and sauces (median 1.7 g)
- Fat6.1 gin the top quarter of soups and sauces (median 1.8 g)
- Saturated fat3.3 gin the top quarter of soups and sauces (median 0.41 g)
- Sodium457 mgabove the median for soups and sauces (median 314 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 306 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 102 kcal | 102 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 8.6 g | 8.6 g |
| Fat | 6.1 g | 6.1 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 457 mg | 457 mg |
Product details
Ingredients
Water, light cream, creamed corn (corn, water, sugar, modified food starch, salt), crab, corn, onions, modified food starch, celery, contains 2% or less of: butter (cream, salt), chicken base (chicken, salt, rendered chicken fat, dextrose, sugar, natural flavoring, roast chicken flavor [rendered chicken fat, flavor, safflower oil] chicken broth, turmeric), white wine, green bell peppers, tomato paste (tomatoes, water, citric acid), brandy, wheat flour, crab flavor (crab flavor, salt, natural flavor, xanthan gum), sugar, worcestershire sauce (distilled white vinegar, molasses, water, sugar, onions, anchovies, salt, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract), seasoning (salt, red pepper, spices, garlic, silicon dioxide [anti-caking agent]), hot pepper sauce (distilled vinegar, red pepper, salt), parsley, garlic powder, nisin preparation, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamOnionSaltTomatoWheat flourSugarGarlicButter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1859103. License: CC0 1.0 (U.S. public domain). Source record dated September 10, 2019. Imported November 6, 2026.
- Open Food Facts, record 0688267099830. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.