Ring Cake

Packaged product Sweets and Desserts Barista's Choice

Ring Cake contains 414 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 232 kcal.

Roughly 47% of its calories come from fat, with 45% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

414kcal per 100 g
8.9 gprotein
46.4 gcarbohydrates
21.4 gfat
232kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 414 kcal
Total fat L 21.4 g 27%
Saturated fat L 4.3 g 21%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 429 mg 19%
Total carbohydrates L 46.4 g 17%
Dietary fiber L 0 g 0%
Total sugars L 25 g
Protein L 8.9 g 18%
Vitamin A L 53.7 µg6%
Vitamin C L 2.1 mg2%
Calcium L 36 mg3%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 45%Fat: 47%414kcal / 100 g
  • Protein 9%
  • Carbohydrates 45%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Vitamin A6%Calcium3%Vitamin C2%

Nutritional insights

  • Protein8.9 gin the top quarter of sweets and desserts (median 4.4 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
  • Sugars25 gbelow the median for sweets and desserts (median 31 g)
  • Fat21.4 gabove the median for sweets and desserts (median 18 g)
  • Saturated fat4.3 gbelow the median for sweets and desserts (median 6.7 g)
  • Sodium429 mgin the top quarter of sweets and desserts (median 254 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L179 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 414 kcal414 kcal
Protein 8.9 g8.9 g
Carbohydrates 46.4 g46.4 g
Fat 21.4 g21.4 g
Fiber 0 g0 g
Sugars 25 g25 g
Sodium 429 mg429 mg

Product details

Brand
Barista's Choice
Barcode
0856244005024
Label serving
2 ONZ (56 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (ferrous sulfite, niacin, thiamin mononitrate, riboflavin, folic acid), sugar, whole eggs, modified corn starch, vegetable oil (soybean or cottonseed), guava puree, nonfat milk, baking powder (leavening), emulsifier (propylene glycol monoesters), salt, soy lecithin, mono and diglycerides, natural and artificial flavors, potassium sorbate and citric acid (preservatives), fd & c red no 40, fd & c yellow no 6.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggMilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Chip Cake Osem 414 4.8 g 51.4 g 21 g
Tesco Finest 2 Victoria Sponge Muffins Tesco 414 5.2 g 51.3 g 20.7 g
Rozijnen Stercake Heerlijck Banket 414 5.2 g 55 g 20 g
Savane jungle pêche Brossard 414 4.5 g 57 g 18 g
Cupcake Fresh & Easy Neighborhood Market Inc. 414 1.6 g 51.6 g 22.7 g
Pastel de Kiwi - Gâteau de Kiwis GESTION PUNTO VENTA SA 414 4.6 g 57 g 19 g
Blackout Cupcakes Two-Bite 414 2.9 g 51.4 g 21.4 g
Bolo de Chocolate Continente 414 4.9 g 49 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1889831. License: CC0 1.0 (U.S. public domain). Source record dated June 15, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0856244005024. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ring Cake?

100 g of Ring Cake has 414 kcal. Serving, 2 onz, 56 g (56 g): about 232 kcal.

How much protein is in Ring Cake?

Ring Cake contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 2 onz, 56 g (56 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).

How many carbs are in Ring Cake?

Ring Cake has 46.4 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars.

How much fat is in Ring Cake?

Ring Cake contains 21.4 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).

What vitamins and minerals does Ring Cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ring Cake?

100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.