Rillettes de thon à la provençale
Packaged product Fish and Seafood Auchan
Rillettes de thon à la provençale contains 164 kcal per 100 g.
Roughly 50% of its calories come from fat, with 42% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (179 kcal per 100 g).
100 g provides 1,944,538% of the Daily Value for Folate (B9), 667,871% of the Daily Value for copper and 289,194% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 24.1 mg | 8% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamin A L | 0.13 µg | 0% |
| Vitamin C L | 2.3 mg | 3% |
| Vitamin D L | 0.012 µg | 0.1% |
| Vitamin E L | 5.1 mg | 34% |
| Thiamin (B1) L | 0.017 mg | 1% |
| Riboflavin (B2) L | 3,000 mg | 230,769% |
| Niacin (B3) L | 0.23 mg | 1% |
| Pantothenic acid (B5) L | 0.09 mg | 2% |
| Vitamin B6 L | 0.46 mg | 27% |
| Folate (B9) L | 7,778,150 µg | 1,944,538% |
| Vitamin B12 L | 0.054 µg | 2% |
| Calcium L | 41.2 mg | 3% |
| Iron L | 0.88 mg | 5% |
| Magnesium L | 25.6 mg | 6% |
| Phosphorus L | 138 mg | 11% |
| Potassium L | 337 mg | 7% |
| Zinc L | 0.51 mg | 5% |
| Copper L | 6,011 mg | 667,871% |
| Manganese L | 6,651 mg | 289,194% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 14.4 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 7%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of fish and seafood (median 10 g)
- Fiber2.1 gin the top quarter of fish and seafood (median 0.5 g)
- Sugars2.2 gabove the median for fish and seafood (median 1.2 g)
- Fat8.9 gbelow the median for fish and seafood (median 11 g)
- Saturated fat1.1 gbelow the median for fish and seafood (median 2 g)
- Sodium400 mgbelow the median for fish and seafood (median 440 mg)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
- Water34.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.051 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9,901,250 µg |
|---|
Other components (2)
| Water L | 34.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710455669
- Quantity
- 0.125 kg
- Category
- Fish preparations
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thon Listao (POISSON) 51%, eau, tomates 9% (origine : UE et non UE), huile de tournesol, concentré de tomate 7% (origine : UE), oignon 2,3%, LAIT écrémé en poudre (origine : UE), fibres de canne à sucre, sel, ail 0,4%, épaississant : gomme guar, poivre, herbes de Provence 0,12%. Pourcentages exprimés sur le total de la recette.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSunflower oilOnionSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brandade de Morue Parmentier Tipiak | 164 | 5.7 g | 10 g | 11 g |
| Rillettes de thon blanc Belle Bretagne | 164 | 20.6 g | 0.85 g | 8.3 g |
| Rillettes de Saumon Bio Bjorg | 165 | 15.5 g | 2.6 g | 10.3 g |
| Surimi chèvre Odyssée | 165 | 6.8 g | 11 g | 9.8 g |
| Brandade de morue Picard | 165 | 9.5 g | 6.9 g | 11 g |
| Rillette de thon Olsen | 165 | 14.2 g | 1.7 g | 9.8 g |
| Terrine de sardine au persil Pain De Mer | 163 | 15.3 g | 3 g | 10 g |
| Rillettes de Carpe à la Chambord Pêchée en Loire La Bourriche aux Appétits | 165 | 10 g | 4.3 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710455669. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.