Riegel - Vielfrucht
Packaged product Beverages Alnatura
Riegel - Vielfrucht contains 336 kcal per 100 g. A serving, 40 g (40 g) provides about 134 kcal.
Roughly 67% of its calories come from carbohydrates, with 26% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 57% of the Daily Value for copper, 17% of the Daily Value for manganese and 14% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 0.1 mg | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 49 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin A L | 0.11 µg | 0% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0.044 µg | 0.2% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.083 mg | 7% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 0.53 mg | 3% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.084 mg | 5% |
| Folate (B9) L | 34.2 µg | 9% |
| Vitamin B12 L | 0.004 µg | 0.2% |
| Calcium L | 38.3 mg | 3% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 57.1 mg | 14% |
| Phosphorus L | 109 mg | 9% |
| Potassium L | 571 mg | 12% |
| Zinc L | 0.85 mg | 8% |
| Copper L | 0.52 mg | 57% |
| Manganese L | 0.38 mg | 17% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 6.2 µg | 4% |
| Chloride L | 22.1 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 67%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for beverages (median 0.7 g)
- Fiber7.9 gin the top quarter of beverages (median 0.05 g)
- Sugars49 gin the top quarter of beverages (median 4.9 g)
- Fat9.2 gin the top quarter of beverages (median 0.2 g)
- Saturated fat3 gin the top quarter of beverages (median 0.1 g)
- Sodium20 mgbelow the median for beverages (median 33.8 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water39.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.9 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Sugars and starch (1)
| Starch L | 1.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.022 g |
| Linoleic acid (omega-6, 18:2) L | 1.2 g |
Carotenoids (1)
| Beta-carotene L | 315 µg |
|---|
Other components (2)
| Water L | 39.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Alnatura
- Barcode
- 42096221
- Quantity
- 40 g
- Label serving
- 40 g
- Category
- Fruchtschnitte
- Packaging
- Plastic,PP 5 - Polypropylene
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rosinen* 33%, CASHEWNÜSSE* 12%, Feigen* getrocknet 12%, Pflaumen* getrocknet 12%, Datteln* getrocknet, Aprikosen* getrocknet 12%, Palmöl*, Oblaten* (WEIZENMEHL*, Kartoffelstärke*) *aus biologischer Landwirtschaft Kann Spuren von Mandel und Haselnuss enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Himbeer Cassis Fruchtschnitte DmBio | 314 | 2.1 g | 66 g | 3.2 g |
| Cashew Caramel Riegel Alnatura | 407 | 8.7 g | 57 g | 15 g |
| Bio Banane-Mandel-Riegel Alnatura | 427 | 7.3 g | 56 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 42096221. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.