Ridge Cut Lightly Salted Crisps

Packaged product Snacks Finlays

Ridge Cut Lightly Salted Crisps contains 531 kcal per 100 g.

Roughly 53% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (529 kcal per 100 g).

100 g provides 85% of the Daily Value for iodine, 48% of the Daily Value for Vitamin E and 16% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ridge Cut Lightly Salted Crisps by Finlays, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
531kcal per 100 g
6 gprotein
56 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 531 kcal
Total fat L 31 g 40%
Saturated fat L 2.7 g 14%
Cholesterol L 0 mg 0%
Sodium L 280 mg 12%
Total carbohydrates L 56 g 20%
Dietary fiber L 3.4 g 12%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 6 g 12%
Vitamin A L 0 µg0%
Vitamin C L 2.2 mg2%
Vitamin D L 0.017 µg0.1%
Vitamin E L 7.3 mg48%
Thiamin (B1) L 0.059 mg5%
Riboflavin (B2) L 0.015 mg1%
Niacin (B3) L 1.3 mg8%
Pantothenic acid (B5) L 0.43 mg9%
Vitamin B6 L 0.25 mg15%
Folate (B9) L 23.2 µg6%
Vitamin B12 L 0 µg0%
Calcium L 26 mg2%
Iron L 0.24 mg1%
Magnesium L 66.7 mg16%
Phosphorus L 28.8 mg2%
Potassium L 284 mg6%
Zinc L 0.13 mg1%
Copper L 0.076 mg8%
Manganese L 0.071 mg3%
Selenium L 5.1 µg9%
Iodine L 127 µg85%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 43%Fat: 53%531kcal / 100 g
  • Protein 5%
  • Carbohydrates 43%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine85%Vitamin E48%Magnesium16%Vitamin B615%Selenium9%Pantothenic acid (B5)9%Copper8%Niacin (B3)8%Potassium6%Folate (B9)6%

Nutritional insights

  • Fiber3.4 gin the lowest quarter of snacks (median 4.4 g)
  • Sugars0.5 gin the lowest quarter of snacks (median 0.8 g)
  • Fat31 gbelow the median for snacks (median 33 g)
  • Saturated fat2.7 gbelow the median for snacks (median 2.8 g)
  • Sodium280 mgin the lowest quarter of snacks (median 518 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
  • Water58.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L11.8 g
Carotenoids (1)
Beta-carotene L1.8 µg
Other components (2)
Water L58.9 g
Alcohol L0 g

Product details

Brand
Finlays
Barcode
4088600095974
Quantity
150g
Category
Potato crisps in sunflower oil
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, High Oleic Sunflower Oil, Sea Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4088600095974. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ridge Cut Lightly Salted Crisps?

100 g of Ridge Cut Lightly Salted Crisps has 531 kcal.

How much protein is in Ridge Cut Lightly Salted Crisps?

Ridge Cut Lightly Salted Crisps contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein.

How many carbs are in Ridge Cut Lightly Salted Crisps?

Ridge Cut Lightly Salted Crisps has 56 g of total carbohydrates per 100 g, including 3.4 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ridge Cut Lightly Salted Crisps?

Ridge Cut Lightly Salted Crisps contains 31 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Ridge Cut Lightly Salted Crisps contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (85% DV), Vitamin E (48% DV), magnesium (16% DV) and Vitamin B6 (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ridge Cut Lightly Salted Crisps?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.