Rich Frosted

Packaged product Sweets and Desserts Entenmann's

Rich Frosted contains 550 kcal per 100 g. A serving, 4 pieces, 60 g (60 g) provides about 330 kcal.

Roughly 66% of its calories come from fat, with 32% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.

100 g provides 11% of the Daily Value for Vitamin A and 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Rich Frosted by Entenmann's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
550kcal per 100 g
3.3 gprotein
43.3 gcarbohydrates
40 gfat
330kcal in serving, 4 pieces, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 550 kcal
Total fat L 40 g 51%
Saturated fat L 26.7 g 134%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 283 mg 12%
Total carbohydrates L 43.3 g 16%
Dietary fiber L 1.7 g 6%
Total sugars L 25 g
Added sugars L 23.3 g 47%
Protein L 3.3 g 7%
Vitamin A L 99.9 µg11%
Vitamin C L 0 mg0%
Calcium L 33 mg3%
Iron L 1.8 mg10%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 32%Fat: 66%550kcal / 100 g
  • Protein 2%
  • Carbohydrates 32%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A11%Iron10%Calcium3%Potassium2%Vitamin C0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of sweets and desserts (median 4.4 g)
  • Fiber1.7 gabove the median for sweets and desserts (median 1.4 g)
  • Sugars25 gbelow the median for sweets and desserts (median 31 g)
  • Fat40 gin the top quarter of sweets and desserts (median 18 g)
  • Saturated fat26.7 gin the top quarter of sweets and desserts (median 6.7 g)
  • Sodium283 mgabove the median for sweets and desserts (median 254 mg)
  • Protein per 100 kcal0.61 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L8.3 g
Polyunsaturated fat L3.3 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L13 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 550 kcal550 kcal
Protein 3.3 g3.3 g
Carbohydrates 41.7 g43.3 g
Fat 43.3 g40 g
Fiber 1.7 g1.7 g
Sugars 21.7 g25 g
Sodium 283 mg283 mg

Product details

Brand
Entenmann's
Barcode
0072030008097
Label serving
4 PIECES (60 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vegetable shortening (palm oil), enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), sugar, water, hydrogenated palm kernel oil, soybean oil, cocoa (processed with alkali), leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, sodium aluminum sulfate), maltodextrin, invert sugar, natural & artificial flavors, soy flour, nonfat milk, corn syrup solids, wheat starch, salt, dextrose, whey, egg yolks, soy lecithin, buttermilk, tapioca starch, mono - and diglycerides, polysorbate 60, xanthan gum, food starch-modified, potassium sorbate (preservative), wheat germ, cellulose gum, nutmeg oil, sorbitan tristearate, beta carotene (color), guar gum, locust bean gum, wheat protein isolate, whey protein concentrate, milk protein concentrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarMilkSaltEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2460504. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0072030008097. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rich Frosted?

100 g of Rich Frosted has 550 kcal. Serving, 4 pieces, 60 g (60 g): about 330 kcal.

How much protein is in Rich Frosted?

Rich Frosted contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 4 pieces, 60 g (60 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).

How many carbs are in Rich Frosted?

Rich Frosted has 43.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 25 g of sugars.

How much fat is in Rich Frosted?

Rich Frosted contains 40 g of fat per 100 g, of which 26.7 g is saturated (134% of the Daily Value).

What vitamins and minerals does Rich Frosted contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (11% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rich Frosted?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 1, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.