Rich Frosted Donuts
Packaged product Sweets and Desserts Entenmann's
Rich Frosted Donuts contains 424 kcal per 100 g. A serving, 1 donut, 59 g (59 g) provides about 250 kcal.
Roughly 56% of its calories come from fat, with 41% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 30.5 g | 39% |
| Saturated fat L | 22 g | 110% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 339 mg | 15% |
| Total carbohydrates L | 50.8 g | 18% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 30.5 g | |
| Added sugars L | 28.8 g | 58% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 25 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 102 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 41%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the lowest quarter of sweets and desserts (median 4.4 g)
- Fat30.5 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat22 gin the top quarter of sweets and desserts (median 6.7 g)
- Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.9 g |
|---|---|
| Polyunsaturated fat L | 2.5 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 492 kcal | 424 kcal |
| Protein | 3.4 g | 3.4 g |
| Carbohydrates | 45.8 g | 50.8 g |
| Fat | 32.2 g | 30.5 g |
| Fiber | 1.7 g | 1.7 g |
| Sugars | 27.1 g | 30.5 g |
| Sodium | 373 mg | 339 mg |
Product details
- Brand
- Entenmann's
- Barcode
- 0072030000183
- Label serving
- 1 donut (59 g)
- Category
- Cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], vegetable shortening (palm oil), water, hydrogenated vegetable shortening (palm kernel and/or palm), cocoa (processed with alkali), soybean oil, maltodextrin, soy flour, invert sugar, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, sodium aluminum sulfate), glycerin, corn syrup solids, salt, food starch-modified, nonfat milk, natural & artificial flavors, egg yolks, whey, dextrose, soy lecithin, mono - and diglycerides, polysorbate 60, buttermilk, potassium sorbate (preservative), xanthan gum, cellulose gum, beta carotene (color), guar gum, sorbitan tristearate, milk protein concentrate, whey protein concentrate, wheat protein isolate, locust bean gum, tapioca starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourSaltMilkEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rainbow layer cake Woolworths | 424 | 3.4 g | 54.8 g | 21.2 g |
| "8"" peach layer cake" Royal Baking | 424 | 3.5 g | 47.1 g | 24.7 g |
| Gluten-Free Chocolate Flax Dairy-Free Brownies, Chocolate Flax 4 life | 424 | 6.1 g | 51.5 g | 21.2 g |
| Milhojas hacendado | 424 | 4.7 g | 40 g | 27 g |
| Gateau Daim Daim | 424 | 10 g | 44 g | 22 g |
| Torta al cacao Stuffer | 424 | 6.2 g | 47 g | 23 g |
| Marble Cake Kuchen Zauber | 424 | 5.1 g | 47.5 g | 23.3 g |
| Hohos Hohos | 424 | 1.6 g | 66 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1839057. License: CC0 1.0 (U.S. public domain). Source record dated May 27, 2021. Imported November 6, 2026.
- Open Food Facts, record 0072030000183. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2025. Imported November 6, 2026.
Last updated: . Source description: "RICH FROSTED DONUTS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.