Rice Sticks

Packaged product Grains and Pasta Lucky Boats

Rice Sticks contains 371 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 371 kcal.

Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).

100 g provides 39% of the Daily Value for manganese, 19% of the Daily Value for copper and 12% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice Sticks by Lucky Boats, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
371kcal per 100 g
7.5 gprotein
81.2 gcarbohydrates
1.3 gfat
371kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 1.3 g 2%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 2.2 mg 0.1%
Total carbohydrates L 81.2 g 30%
Dietary fiber L 0.95 g 3%
Total sugars L 0.14 g
Added sugars L 0 g 0%
Protein L 7.5 g 15%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0.072 mg0.5%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 30.1 mg2%
Iron L 1.4 mg8%
Magnesium L 28.2 mg7%
Phosphorus L 106 mg8%
Potassium L 109 mg2%
Zinc L 1.3 mg12%
Copper L 0.17 mg19%
Manganese L 0.89 mg39%
Selenium L 0.025 µg0%
Iodine L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 89%Fat: 3%371kcal / 100 g
  • Protein 8%
  • Carbohydrates 89%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese39%Copper19%Zinc12%Phosphorus8%Iron8%Vitamin B67%Magnesium7%Potassium2%Calcium2%Vitamin E0.5%

Nutritional insights

  • Protein7.5 gin the top quarter of grains and pasta (median 6.2 g)
  • Fiber0.95 gbelow the median for grains and pasta (median 1.5 g)
  • Sugars0.14 gbelow the median for grains and pasta (median 0.95 g)
  • Fat1.3 gabove the median for grains and pasta (median 1.1 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.39 g)
  • Sodium2.2 mgin the lowest quarter of grains and pasta (median 48 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water16.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L70 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L16.3 g
Alcohol L0 g

Product details

Brand
Lucky Boats
Barcode
5015821159917
Label serving
1 portion (100 g)
Category
Rice noodles
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice (90%), Water. 4 daysk 100%/1

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5015821159917. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rice Sticks?

100 g of Rice Sticks has 371 kcal. Serving, 1 portion, 100 g (100 g): about 371 kcal.

How much protein is in Rice Sticks?

Rice Sticks contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 7.5 g in serving, 1 portion, 100 g (100 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 6.2 g).

How many carbs are in Rice Sticks?

Rice Sticks has 81.2 g of total carbohydrates per 100 g, including 0.95 g of fiber and 0.14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Sticks?

Rice Sticks contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Rice Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (39% DV), copper (19% DV) and zinc (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rice Sticks?

100 g contains 2.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.