Rice Sticks
Packaged product Grains and Pasta Asian Best
Rice Sticks contains 382 kcal per 100 g. A serving, 0.25 cup, 55 g (55 g) provides about 210 kcal.
Roughly 89% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
100 g provides 112% of the Daily Value for manganese, 31% of the Daily Value for Thiamin (B1) and 29% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 0.91 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 83.6 g | 30% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.15 µg | 0.7% |
| Vitamin E L | 0.74 mg | 5% |
| Thiamin (B1) L | 0.37 mg | 31% |
| Riboflavin (B2) L | 0.006 mg | 0.4% |
| Niacin (B3) L | 0.056 mg | 0.4% |
| Pantothenic acid (B5) L | 1.1 mg | 22% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 28.2 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 0 mg | 0% |
| Magnesium L | 124 mg | 29% |
| Phosphorus L | 337 mg | 27% |
| Potassium L | 303 mg | 6% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 2.6 mg | 112% |
| Selenium L | 11.2 µg | 20% |
| Iodine L | 11.2 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 89%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gbelow the median for grains and pasta (median 10.9 g)
- Fiber1.8 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.7 g)
- Fat0.91 gin the lowest quarter of grains and pasta (median 2.4 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium36 mgbelow the median for grains and pasta (median 98.9 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water12.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 78.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (3)
| Water L | 12.8 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 382 kcal | 382 kcal |
| Protein | 8.6 g | n/a |
| Carbohydrates | 83.6 g | 83.6 g |
| Fat | 0.91 g | 0.91 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 0 g | 0 g |
| Sodium | 36 mg | 36 mg |
Product details
- Brand
- Asian Best
- Barcode
- 0083737157025
- Label serving
- 0.25 cup (55 g)
- Category
- Noodles
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice flour, water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| bio organic Brown Rice noodle Yakso | 382 | 4 g | 86 g | 2 g |
| Egg Noodle Noodle House | 382 | 14 g | 78 g | 1.6 g |
| Enriched noodle product egg bows, large Streit's | 382 | 12.7 g | 74.6 g | 3.6 g |
| Egg Noodles, Enriched Noodle Product Streit's | 382 | 12.7 g | 74.6 g | 3.6 g |
| Columbia, Egg Flakes A. Zerega's Sons Inc. | 382 | 14.6 g | 70.9 g | 4.6 g |
| Manischewitz Medium Egg Noodles Manischewitz | 382 | 14.6 g | 70.9 g | 4.6 g |
| Egg Noodles MANISCHEWITZ | 382 | 14.6 g | 70.9 g | 4.6 g |
| Egg noodles Manischewitz | 382 | 14.6 g | 70.9 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Sticks?
100 g of Rice Sticks has 382 kcal. Serving, 0.25 cup, 55 g (55 g): about 210 kcal.
How much protein is in Rice Sticks?
Rice Sticks contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 4.7 g in serving, 0.25 cup, 55 g (55 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 10.9 g).
How many carbs are in Rice Sticks?
Rice Sticks has 83.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars.
How much fat is in Rice Sticks?
Rice Sticks contains 0.91 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Rice Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (112% DV), Thiamin (B1) (31% DV), magnesium (29% DV), phosphorus (27% DV) and copper (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice Sticks?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1853062. License: CC0 1.0 (U.S. public domain). Source record dated June 16, 2020. Imported November 6, 2026.
- Open Food Facts, record 0083737157025. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.