How many calories are in Rice Stick Noodles?

100 g of Rice Stick Noodles has 350 kcal.

How much protein is in Rice Stick Noodles?

Rice Stick Noodles contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 10.7 g).

How many carbs are in Rice Stick Noodles?

Rice Stick Noodles has 81 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Stick Noodles?

Rice Stick Noodles contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Rice Stick Noodles contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (92% DV), Thiamin (B1) (25% DV), magnesium (23% DV), phosphorus (22% DV) and copper (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rice Stick Noodles?

100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rice Stick Noodles

Packaged product Grains and Pasta Thai Dragon

Rice Stick Noodles contains 350 kcal per 100 g.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).

100 g provides 92% of the Daily Value for manganese, 25% of the Daily Value for Thiamin (B1) and 23% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

350kcal per 100 g

5 gprotein

81 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	350 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Cholesterol L	0 mg	0%
Sodium L	248 mg	11%
Total carbohydrates L	81 g	29%
Dietary fiber L	0.5 g	2%
Total sugars L	1 g
Added sugars L	0 g	0%
Protein L	5 g	10%
Vitamin A L	0 µg	0%
Vitamin C L	0.22 mg	0.2%
Vitamin D L	0.12 µg	0.6%
Vitamin E L	0.59 mg	4%
Thiamin (B1) L	0.29 mg	25%
Riboflavin (B2) L	0.005 mg	0.4%
Niacin (B3) L	0.048 mg	0.3%
Pantothenic acid (B5) L	0.86 mg	17%
Vitamin B6 L	0.12 mg	7%
Folate (B9) L	22.5 µg	6%
Vitamin B12 L	0 µg	0%
Calcium L	9.1 mg	0.7%
Iron L	0.75 mg	4%
Magnesium L	98.5 mg	23%
Phosphorus L	273 mg	22%
Potassium L	241 mg	5%
Zinc L	1.3 mg	12%
Copper L	0.17 mg	18%
Manganese L	2.1 mg	92%
Selenium L	9.2 µg	17%
Iodine L	14.7 µg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5 gin the lowest quarter of grains and pasta (median 10.7 g)
Fiber0.5 gin the lowest quarter of grains and pasta (median 3 g)
Sugars1 gin the lowest quarter of grains and pasta (median 2.6 g)
Fat0 gin the lowest quarter of grains and pasta (median 2.4 g)
Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
Sodium248 mgabove the median for grains and pasta (median 95 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Water11.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	71.6 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	11.1 g
Alcohol L	0 g

Product details

Brand: Thai Dragon
Barcode: 5020580019792
Quantity: 400g
Category: Noodles
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice Flour (89.17%), Tapioca Starch, Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5020580019792. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.