Rice noodles chick-n ramen

Packaged product Grains and Pasta Itsu

Rice noodles chick-n ramen contains 69 kcal per 100 g. A serving, 1 serving, 314 g (314 g) provides about 217 kcal.

Roughly 75% of its calories come from carbohydrates, with 16% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 380 kcal per 100 g across 2,050 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice noodles chick-n ramen by Itsu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
69kcal per 100 g
1.7 gprotein
13 gcarbohydrates
1.2 gfat
217kcal in serving, 1 serving, 314 g (314 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.2 g 1%
Sodium L 272 mg 12%
Total carbohydrates L 13 g 5%
Dietary fiber L 0.5 g 2%
Total sugars L 0.73 g
Protein L 1.7 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 75%Fat: 16%69kcal / 100 g
  • Protein 10%
  • Carbohydrates 75%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.7 gin the lowest quarter of grains and pasta (median 7.9 g)
  • Fiber0.5 gin the lowest quarter of grains and pasta (median 2 g)
  • Sugars0.73 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat1.2 gin the lowest quarter of grains and pasta (median 11.9 g)
  • Saturated fat0.2 gin the lowest quarter of grains and pasta (median 4.5 g)
  • Sodium272 mgin the lowest quarter of grains and pasta (median 843 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Itsu
Barcode
5060262489741
Quantity
64g
Label serving
1 serving (314 g)
Category
Instant noodles
Packaging
en:pp-tub
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice noodles (62%) (rice, tapioca starch, salt, broth paste (36%) (soybean paste [water, soya beans, rice, salt), water, sesame paste (10%), yeast extract, sesame oil (6%), sugar, rice bran oil, salt, alcohol, onion powder, paprika powder, garlic powder, chilli powder, ginger powder, black pepper), dried spring onion. Allergy advice: for allergens, see ingredients in bold. May contain celery and mustard.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionRiceSaltYeastSugarGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060262489741. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rice noodles chick-n ramen?

100 g of Rice noodles chick-n ramen has 69 kcal. Serving, 1 serving, 314 g (314 g): about 217 kcal.

How much protein is in Rice noodles chick-n ramen?

Rice noodles chick-n ramen contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 5.3 g in serving, 1 serving, 314 g (314 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).

How many carbs are in Rice noodles chick-n ramen?

Rice noodles chick-n ramen has 13 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.73 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice noodles chick-n ramen?

Rice noodles chick-n ramen contains 1.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Rice noodles chick-n ramen?

100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.