How many calories are in Rice Flour Fine?

100 g of Rice Flour Fine has 349 kcal. Serving, 1 portion, 30 g (30 g): about 105 kcal.

How much protein is in Rice Flour Fine?

Rice Flour Fine contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.8 g in serving, 1 portion, 30 g (30 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Rice Flour Fine?

Rice Flour Fine has 78.3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Flour Fine?

Rice Flour Fine contains 1.3 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).

How much sodium is in Rice Flour Fine?

100 g contains 7 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rice Flour Fine

Packaged product Grains and Pasta Katoomba

Rice Flour Fine contains 349 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 105 kcal.

Roughly 90% of its calories come from carbohydrates, with 7% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

349kcal per 100 g

6 gprotein

78.3 gcarbohydrates

1.3 gfat

105kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	349 kcal
Total fat L	1.3 g	2%
Saturated fat L	0.33 g	2%
Sodium L	7 mg	0.3%
Total carbohydrates L	78.3 g	28%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	6 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 90%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6 gbelow the median for grains and pasta (median 8 g)
Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
Fat1.3 gbelow the median for grains and pasta (median 2.9 g)
Saturated fat0.33 gbelow the median for grains and pasta (median 0.53 g)
Sodium7 mgbelow the median for grains and pasta (median 132 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Katoomba
Barcode: 9317471000707
Label serving: 1 portion (30 g)
Category: Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Dutch Licorice - Coins The Dutch Company	349	10.1 g	75.1 g	0.3 g
King's Choice Jasmine Rice King's Choice	349	7 g	79 g	0.55 g
Rice Puff Bars Springhill Farm	349	25 g	47 g	3.5 g
Thai Jasmine Rice Fortune	349	8 g	76.5 g	1 g
Jasmine Rice Lotus Rice	349	7.2 g	77.7 g	1 g
plain flour white Mill	349	10 g	71.2 g	1.9 g
Active Plus Pasta San Remo	349	12.5 g	67.8 g	1.8 g
Quinoa - Pistache - Citron Vert Baouw	349	9 g	47.3 g	11.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9317471000707. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.