Jasmine Rice

Packaged product Grains and Pasta Lotus Rice

Jasmine Rice contains 349 kcal per 100 g.

Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

349kcal per 100 g
7.2 gprotein
77.7 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 1 g 1%
Saturated fat L 1 g 5%
Sodium not reported
Total carbohydrates L 77.7 g 28%
Dietary fiber L 1 g 4%
Total sugars L 1.2 g
Protein L 7.2 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 89%Fat: 3%349kcal / 100 g
  • Protein 8%
  • Carbohydrates 89%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.2 gbelow the median for grains and pasta (median 8 g)
  • Fiber1 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars1.2 gbelow the median for grains and pasta (median 2.2 g)
  • Fat1 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Saturated fat1 gabove the median for grains and pasta (median 0.53 g)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lotus Rice
Barcode
8936144485651
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Dutch Licorice - Coins The Dutch Company 349 10.1 g 75.1 g 0.3 g
King's Choice Jasmine Rice King's Choice 349 7 g 79 g 0.55 g
Rice Puff Bars Springhill Farm 349 25 g 47 g 3.5 g
Thai Jasmine Rice Fortune 349 8 g 76.5 g 1 g
Rice Flour Fine Katoomba 349 6 g 78.3 g 1.3 g
plain flour white Mill 349 10 g 71.2 g 1.9 g
Active Plus Pasta San Remo 349 12.5 g 67.8 g 1.8 g
Quinoa - Pistache - Citron Vert Baouw 349 9 g 47.3 g 11.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8936144485651. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jasmine Rice?

100 g of Jasmine Rice has 349 kcal.

How much protein is in Jasmine Rice?

Jasmine Rice contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Jasmine Rice?

Jasmine Rice has 77.7 g of total carbohydrates per 100 g, including 1 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jasmine Rice?

Jasmine Rice contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.