Quinoa - Pistache - Citron Vert

Packaged product Grains and Pasta Baouw

Quinoa - Pistache - Citron Vert contains 349 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 31% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Quinoa - Pistache - Citron Vert by Baouw, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
9 gprotein
47.3 gcarbohydrates
11.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 11.3 g 14%
Saturated fat L 2 g 10%
Sodium L 600 mg 26%
Total carbohydrates L 47.3 g 17%
Dietary fiber not reported
Total sugars L 38.1 g
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 58%Fat: 31%349kcal / 100 g
  • Protein 11%
  • Carbohydrates 58%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for grains and pasta (median 8 g)
  • Sugars38.1 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat11.3 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat2 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium600 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Baouw
Barcode
3760267400346
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Risotto courgettes , épinards et quinoa Gallo 349 6.4 g 76.4 g 1.3 g
00 Flour Odlums 349 12 g 73 g 1 g
Soba Noodle ドンキ 349 11.9 g 69.1 g 2.8 g
Long Grain Rice Well done 349 8.8 g 79.2 g 0.4 g
LETS COOK little shapes pasta Heinz 349 10.3 g 72.7 g 1.3 g
Mie noodles wheat Go tan 349 10.5 g 72 g 1.5 g
Melange quinoa boulgour Monoprix Bio 349 11 g 65 g 2.9 g
Pasta grano antico senatore cappelli AmoreTerra 349 12 g 70 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760267400346. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Quinoa - Pistache - Citron Vert?

100 g of Quinoa - Pistache - Citron Vert has 349 kcal.

How much protein is in Quinoa - Pistache - Citron Vert?

Quinoa - Pistache - Citron Vert contains 9 g of protein per 100 g (18% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Quinoa - Pistache - Citron Vert?

Quinoa - Pistache - Citron Vert has 47.3 g of total carbohydrates per 100 g, including 38.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quinoa - Pistache - Citron Vert?

Quinoa - Pistache - Citron Vert contains 11.3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Quinoa - Pistache - Citron Vert?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.