How many calories are in Rice Chocolate Sun Cups Minis?

100 g of Rice Chocolate Sun Cups Minis has 567 kcal. Serving, 3 pieces, 30 g (30 g): about 170 kcal.

Is Rice Chocolate Sun Cups Minis high in protein?

Rice Chocolate Sun Cups Minis contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 3 pieces, 30 g (30 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Rice Chocolate Sun Cups Minis?

Rice Chocolate Sun Cups Minis has 50 g of total carbohydrates per 100 g, including 3.3 g of fiber and 36.7 g of sugars.

How much fat is in Rice Chocolate Sun Cups Minis?

Rice Chocolate Sun Cups Minis contains 36.7 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Rice Chocolate Sun Cups Minis contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rice Chocolate Sun Cups Minis?

100 g contains 217 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rice Chocolate Sun Cups Minis

Packaged product Sweets and Desserts Free 2 B

Rice Chocolate Sun Cups Minis contains 567 kcal per 100 g. A serving, 3 pieces, 30 g (30 g) provides about 170 kcal.

Roughly 58% of its calories come from fat, with 35% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

567kcal per 100 g

10 gprotein

50 gcarbohydrates

36.7 gfat

170kcal in serving, 3 pieces, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	567 kcal
Total fat L	36.7 g	47%
Saturated fat L	15 g	75%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	217 mg	9%
Total carbohydrates L	50 g	18%
Dietary fiber L	3.3 g	12%
Total sugars L	36.7 g
Added sugars L	36.7 g	73%
Protein L	10 g	20%
Vitamin D L	0 µg	0%
Calcium L	33 mg	3%
Iron L	3.3 mg	19%
Potassium L	333 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 35%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gabove the median for sweets and desserts (median 5.9 g)
Fiber3.3 gabove the median for sweets and desserts (median 2 g)
Sugars36.7 gin the top quarter of sweets and desserts (median 20.8 g)
Fat36.7 gin the top quarter of sweets and desserts (median 13 g)
Saturated fat15 gin the top quarter of sweets and desserts (median 5.4 g)
Sodium217 mgabove the median for sweets and desserts (median 176 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	600 kcal	567 kcal
Protein	10 g	10 g
Carbohydrates	43.3 g	50 g
Fat	43.3 g	36.7 g
Fiber	6.7 g	3.3 g
Sugars	30 g	36.7 g
Sodium	0 mg	217 mg

Product details

Brand: Free 2 B
Barcode: 0895444001801
Label serving: 3 pieces (30 g)
Category: Sweets and Desserts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

brown rice, cane sugar, whole grain brown rice flour, can sugar, tapioca starch, powdered sugar, tapioca syrup powder, sunflower oil, whole grain red quinoa, whole grain sorghum, rice bran, palm oil, sea salt, sunflower lecithin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Sugar Sunflower oil Palm oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2525635. License: CC0 1.0 (U.S. public domain). Source record dated March 21, 2023. Imported November 6, 2026.
Open Food Facts, record 0895444001801. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.