Rice Cakes Caramel Chocolate Chip

Packaged product Sweets and Desserts Quaker

Rice Cakes Caramel Chocolate Chip contains 400 kcal per 100 g. A serving, 1 cake, 15 g (15 g) provides about 60 kcal.

Roughly 86% of its calories come from carbohydrates, with 7% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (383 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice Cakes Caramel Chocolate Chip by Quaker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
6.7 gprotein
86.7 gcarbohydrates
3.3 gfat
60kcal in serving, 1 cake, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 3.3 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 200 mg 9%
Total carbohydrates L 86.7 g 32%
Dietary fiber L 6.7 g 24%
Total sugars L 33.3 g
Added sugars L 26.7 g 53%
Protein L 6.7 g 13%
Choline L 0 mg0%
Iron L 2 mg11%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 86%Fat: 7%400kcal / 100 g
  • Protein 7%
  • Carbohydrates 86%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium4%Choline0%

Nutritional insights

  • Protein6.7 gin the lowest quarter of sweets and desserts (median 8.7 g)
  • Fiber6.7 gabove the median for sweets and desserts (median 5.2 g)
  • Sugars33.3 gin the top quarter of sweets and desserts (median 1 g)
  • Fat3.3 gabove the median for sweets and desserts (median 3 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.6 g)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Quaker
Barcode
0030000580271
Quantity
7.4 g
Label serving
1 cake (15 g)
Category
Puffed cereal cakes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole grain brown rice, corn, sugar, milk chocolate chips (sugar, chocolate liquor, milk, cocoa butter, soy lecithin, vanilla extract), fructose, corn maltodextrin, natural flavors, cocoa powder, salt, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarSaltMilkCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0030000580271. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rice Cakes Caramel Chocolate Chip?

100 g of Rice Cakes Caramel Chocolate Chip has 400 kcal. Serving, 1 cake, 15 g (15 g): about 60 kcal.

How much protein is in Rice Cakes Caramel Chocolate Chip?

Rice Cakes Caramel Chocolate Chip contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1 cake, 15 g (15 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.7 g).

How many carbs are in Rice Cakes Caramel Chocolate Chip?

Rice Cakes Caramel Chocolate Chip has 86.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Cakes Caramel Chocolate Chip?

Rice Cakes Caramel Chocolate Chip contains 3.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Rice Cakes Caramel Chocolate Chip contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rice Cakes Caramel Chocolate Chip?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.