Rice, beef
Packaged product Grains and Pasta Rice A Roni
Rice, beef contains 339 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 190 kcal.
Roughly 87% of its calories come from carbohydrates, with 10% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).
100 g provides 22% of the Daily Value for Niacin (B3), 18% of the Daily Value for iron and 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,050 mg | 46% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.6 g | |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 107 µg | 12% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 3.6 mg | 22% |
| Calcium L | 36 mg | 3% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 87%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gin the top quarter of grains and pasta (median 7 g)
- Fiber1.8 gbelow the median for grains and pasta (median 2 g)
- Sugars3.6 gin the top quarter of grains and pasta (median 0.3 g)
- Fat0.89 gbelow the median for grains and pasta (median 1 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.16 g)
- Sodium1,050 mgin the top quarter of grains and pasta (median 1.2 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 357 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 339 kcal | 339 kcal |
| Protein | 8.9 g | 8.9 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 0.89 g | 0.89 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 1,054 mg | 1,050 mg |
Product details
- Brand
- Rice A Roni
- Barcode
- 8133357475169
- Label serving
- 2 ONZ (56 g)
- Category
- Rices
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Precooked long grain rice, wheat flour, hydrolyzed protein (corn, soy and wheat), onions*, salt, carrots*, sugar, monosodium glutamate, yeast extract, potassium chloride, natural flavor (contains milk), caramel color, beef broth, ferric orthophosphate, garlic*, niacin, autolyzed yeast extract, thiamin mononitrate, disodium inosinate, folic acid, disodium guanylate, ferrous sulfate, riboflavin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risotto eccellente Riso Scotti | 339 | 7.7 g | 74.2 g | 1 g |
| Reis Naturalia | 339 | 7.5 g | 75 g | 1 g |
| Arroz Largo Unide | 339 | 8 g | 76 g | 0.5 g |
| Arroz categoría extra Coviran | 339 | 8.2 g | 76 g | 0.8 g |
| Arroz de Valencia Signo | 339 | 8.2 g | 76 g | 0.8 g |
| Mexiko Paprika Reis Davert | 339 | 7.3 g | 74 g | 1.2 g |
| Riso Roma MZ | 339 | 7.7 g | 74.2 g | 1 g |
| Български ориз Krina | 339 | 8.5 g | 75 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice, beef?
100 g of Rice, beef has 339 kcal. Serving, 2 onz, 56 g (56 g): about 190 kcal.
How much protein is in Rice, beef?
Rice, beef contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 2 onz, 56 g (56 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7 g).
How many carbs are in Rice, beef?
Rice, beef has 75 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.6 g of sugars.
How much fat is in Rice, beef?
Rice, beef contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Rice, beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (22% DV), iron (18% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice, beef?
100 g contains 1,050 mg of sodium, 46% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8133357475169. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 647996. License: CC0 1.0 (U.S. public domain). Source record dated February 25, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.