Rice and sauce cheddar broccoli

Packaged product Grains and Pasta Great Value

Rice and sauce cheddar broccoli contains 364 kcal per 100 g.

Roughly 86% of its calories come from carbohydrates, with 10% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice and sauce cheddar broccoli by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
9.1 gprotein
77.3 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 1.5 g 2%
Saturated fat L 0 g 0%
Sodium L 712 mg 31%
Total carbohydrates L 77.3 g 28%
Dietary fiber L 3 g 11%
Total sugars L 7.6 g
Protein L 9.1 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 86%Fat: 4%364kcal / 100 g
  • Protein 10%
  • Carbohydrates 86%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.1 gin the top quarter of grains and pasta (median 7 g)
  • Fiber3 gin the top quarter of grains and pasta (median 1.2 g)
  • Sugars7.6 gin the top quarter of grains and pasta (median 0.4 g)
  • Fat1.5 gin the top quarter of grains and pasta (median 0.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.2 g)
  • Sodium712 mgin the top quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Great Value
Barcode
0078742116945
Quantity
5.7 oz
Category
Long grain rices
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched, long grain, rice, rice, niacin, ferric, orthophosphate, thiamine mono nitrait, folic acid, enriched, vermicelli, wheat, flour, niacin, Ferrous sulfate iron thiamine mononitrait riboflavin, folic acid whey salt, dried onion, bread, broccoli, natural flavors, Mel maltodextrin, potassium chloride, paralyzed yeast extract, dried Parsly, lactic acid, cheddar cheese, pasteurized, milk, cheese, culture salt, enzymes butter, cream salt does sodium contains milk and wheat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOnionMilk

Similar products

FoodCaloriesProteinCarbsFat
Ezi-cook basmati aromatic long grain rice King's choice 363 9 g 78 g 0.9 g
wholegrain Jasmine rice red rice and riceberry M&S 364 7.5 g 75.5 g 3 g
Snelkookrijst Aldi Bon-Ri 363 7.5 g 80 g 0.96 g
Wholegrain Long Grain Rice dmBio 363 7.8 g 76 g 2.3 g
rice Mahmood rice 363 8.6 g 78 g 0.4 g
Riz Long Complet Celnat 363 7.7 g 76.5 g 2.4 g
Riz long grain Bon-Ri 363 7.5 g 80 g 1 g
Long Grain Rice TESCO 365 3 g 29 g 0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0078742116945. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rice and sauce cheddar broccoli?

100 g of Rice and sauce cheddar broccoli has 364 kcal.

How much protein is in Rice and sauce cheddar broccoli?

Rice and sauce cheddar broccoli contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7 g).

How many carbs are in Rice and sauce cheddar broccoli?

Rice and sauce cheddar broccoli has 77.3 g of total carbohydrates per 100 g, including 3 g of fiber and 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice and sauce cheddar broccoli?

Rice and sauce cheddar broccoli contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Rice and sauce cheddar broccoli?

100 g contains 712 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 12, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.