Rice and Corn Cakes
Packaged product Sweets and Desserts Snack a Jacks
Rice and Corn Cakes contains 410 kcal per 100 g. A serving, 1.0 serving, 10.5 g (10.5 g) provides about 43 kcal.
Roughly 78% of its calories come from carbohydrates, with 13% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 0.95 g | 5% |
| Sodium L | 533 mg | 23% |
| Total carbohydrates L | 78.1 g | 28% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 0.95 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 78%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gabove the median for sweets and desserts (median 7.8 g)
- Fiber3.8 gabove the median for sweets and desserts (median 3 g)
- Sugars0.95 gbelow the median for sweets and desserts (median 1 g)
- Fat5.7 gabove the median for sweets and desserts (median 3.2 g)
- Saturated fat0.95 gabove the median for sweets and desserts (median 0.6 g)
- Sodium533 mgin the top quarter of sweets and desserts (median 100 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Snack a Jacks
- Barcode
- 5000328024240
- Quantity
- 117g
- Label serving
- 1.0 serving (10.5 g)
- Category
- Puffed rice cakes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholegrain Rice (46%), Maize, Seasoning [Flavourings, Salt, Acid (Citric Acid), Sugar, Potassium Chloride, Vinegar Powder], Sunflower Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oilSaltSugarVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Cheddar Rice Cakes westernfamily | 409 | 9.1 g | 81.8 g | 4.5 g |
| Rice Cakes Hy-Vee | 409 | 9.1 g | 81.8 g | 4.6 g |
| White Cheddar Rice Cakes QUAKER | 409 | 9.1 g | 72.7 g | 9.1 g |
| Rice Cake Eating Right | 409 | 9.1 g | 81.8 g | 4.6 g |
| Rice cakes Spartan | 409 | 9.1 g | 81.8 g | 4.6 g |
| Galettes de riz Delhaize bio | 409 | 8 g | 85.8 g | 3 g |
| White Rice Cakes Unsalted Lifestyle Food | 409 | 10 g | 80 g | 5 g |
| Rice cakes Energy | 411 | 8.8 g | 82 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice and Corn Cakes?
100 g of Rice and Corn Cakes has 410 kcal. Serving, 1.0 serving, 10.5 g (10.5 g): about 43 kcal.
How much protein is in Rice and Corn Cakes?
Rice and Corn Cakes contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 0.9 g in serving, 1.0 serving, 10.5 g (10.5 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7.8 g).
How many carbs are in Rice and Corn Cakes?
Rice and Corn Cakes has 78.1 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0.95 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice and Corn Cakes?
Rice and Corn Cakes contains 5.7 g of fat per 100 g, of which 0.95 g is saturated (5% of the Daily Value).
How much sodium is in Rice and Corn Cakes?
100 g contains 533 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000328024240. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.