Regular Cut French Fried Potatoes

Packaged product Vegetables Great Value

Regular Cut French Fried Potatoes contains 155 kcal per 100 g. A serving, 13 pieces, 85 g (85 g) provides about 132 kcal.

Roughly 66% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).

100 g provides 33% of the Daily Value for iodine, 25% of the Daily Value for Vitamin E and 18% of the Daily Value for Vitamin B6.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Regular Cut French Fried Potatoes by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
155kcal per 100 g
2.4 gprotein
25 gcarbohydrates
4.8 gfat
132kcal in serving, 13 pieces, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 4.8 g 6%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 333 mg 14%
Total carbohydrates L 25 g 9%
Dietary fiber L 2.4 g 9%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 2.4 g 5%
Vitamin A L 0 µg0%
Vitamin C L 2.7 mg3%
Vitamin D L 0.009 µg0%
Vitamin E L 3.7 mg25%
Thiamin (B1) L 0.072 mg6%
Riboflavin (B2) L 0.018 mg1%
Niacin (B3) L 1.6 mg10%
Pantothenic acid (B5) L 0.52 mg10%
Vitamin B6 L 0.31 mg18%
Folate (B9) L 28.3 µg7%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 12 mg0.9%
Iron L 0.6 mg3%
Magnesium L 15.8 mg4%
Phosphorus L 34.1 mg3%
Potassium L 345 mg7%
Zinc L 0.14 mg1%
Copper L 0.073 mg8%
Manganese L 0.071 mg3%
Selenium L 5.2 µg9%
Iodine L 50 µg33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 66%Fat: 28%155kcal / 100 g
  • Protein 6%
  • Carbohydrates 66%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine33%Vitamin E25%Vitamin B618%Pantothenic acid (B5)10%Niacin (B3)10%Selenium9%Copper8%Potassium7%Folate (B9)7%Thiamin (B1)6%

Nutritional insights

  • Protein2.4 gbelow the median for vegetables (median 2.6 g)
  • Fiber2.4 gabove the median for vegetables (median 2 g)
  • Sugars1.2 gbelow the median for vegetables (median 2.1 g)
  • Fat4.8 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat1.2 gbelow the median for vegetables (median 1.2 g)
  • Sodium333 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water71.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (2)
Beta-carotene L2 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Water L71.2 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 155 kcal155 kcal
Protein 2.4 g2.4 g
Carbohydrates 21.2 g25 g
Fat 2.9 g4.8 g
Fiber 2.4 g2.4 g
Sugars 1.2 g1.2 g
Sodium 259 mg333 mg

Product details

Brand
Great Value
Barcode
0078742430256
Quantity
32 oz
Label serving
13 pieces (85 g)
Category
Vegetables
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potatoes, sunflower oil, salt, dextrose, sodium acid pyrophosphate (stabilizer),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oilSalt

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Deli Style Potato Salad Simply Great 155 2.7 g 17 g 8 g
Mediterranean Tomato Chutney Branston 155 1.5 g 34.6 g 0.6 g
Green Curry Waitrose 155 7.2 g 6.2 g 11 g
Straight Cut French Fries Potatoes First Street 155 2.4 g 25 g 4.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2505400. License: CC0 1.0 (U.S. public domain). Source record dated February 21, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0078742430256. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Regular Cut French Fried Potatoes?

100 g of Regular Cut French Fried Potatoes has 155 kcal. Serving, 13 pieces, 85 g (85 g): about 132 kcal.

How much protein is in Regular Cut French Fried Potatoes?

Regular Cut French Fried Potatoes contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 13 pieces, 85 g (85 g). About 6% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Regular Cut French Fried Potatoes?

Regular Cut French Fried Potatoes has 25 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars.

How much fat is in Regular Cut French Fried Potatoes?

Regular Cut French Fried Potatoes contains 4.8 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Regular Cut French Fried Potatoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (33% DV), Vitamin E (25% DV), Vitamin B6 (18% DV) and Pantothenic acid (B5) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Regular Cut French Fried Potatoes?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.