Reese’s

Packaged product Sweets and Desserts Chips Ahoy!

Reese’s contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.

Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (515 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Reese’s by Chips Ahoy!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
6.7 gprotein
63.3 gcarbohydrates
20 gfat
140kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 20 g 26%
Saturated fat L 11.7 g 59%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 267 mg 12%
Total carbohydrates L 63.3 g 23%
Dietary fiber L 0 g 0%
Total sugars L 36.7 g
Added sugars L 33.3 g 67%
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 30 mg2%
Iron L 2.4 mg14%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 127 mg3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 55%Fat: 39%467kcal / 100 g
  • Protein 6%
  • Carbohydrates 55%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium3%Calcium2%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein6.7 gin the top quarter of sweets and desserts (median 5.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 4.6 g)
  • Sugars36.7 gin the top quarter of sweets and desserts (median 29 g)
  • Fat20 gin the lowest quarter of sweets and desserts (median 29 g)
  • Saturated fat11.7 gin the lowest quarter of sweets and desserts (median 20 g)
  • Sodium267 mgbelow the median for sweets and desserts (median 372 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 6.7 g6.7 g
Carbohydrates 63.3 g63.3 g
Fat 20 g20 g
Fiber 0 gn/a
Sugars 36.7 g36.7 g
Sodium 267 mg267 mg

Product details

Brand
Chips Ahoy!
Barcode
0044000056124
Quantity
403 g
Label serving
30 g
Category
Cookies with chocolate and coconut
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, PALM OIL, REESE'S PEANUT BUTTER BAKING CUP (MILK CHOCOLATE, SUGAR, COCOA BUTTER, MILK, CHOCOLATE, SOY LECITHIN, ARTIFICIAL FLAVOR, PEANUT BUTTER CHIPS (PARTIALLY DEFATTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL AND SOY OIL), CORN SYRUP SOLIDS, DEXTROSE, WHEY PROTEIN CONCENTRATE, PALM KERNEL OIL, SALT, ARTIFICIAL FLAVOR), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN), REESE'S PEANUT BUTTER PIECES (PARTIALLY DEFATTED PEANUTS, SUGAR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSugarCocoa butterMilkPeanutWheat flourSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Reese’s?

100 g of Reese’s has 467 kcal. Serving, 30 g (30 g): about 140 kcal.

How much protein is in Reese’s?

Reese’s contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.5 g).

How many carbs are in Reese’s?

Reese’s has 63.3 g of total carbohydrates per 100 g, including 0 g of fiber and 36.7 g of sugars.

How much fat is in Reese’s?

Reese’s contains 20 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).

What vitamins and minerals does Reese’s contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Reese’s?

100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1460970. License: CC0 1.0 (U.S. public domain). Source record dated December 18, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0044000056124. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.