Reduced Salt Back Bacon
Reduced Salt Back Bacon contains 235 kcal per 100 g.
Roughly 58% of its calories come from fat, with 41% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 291 kcal per 100 g across 446 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 15.1 g | 19% |
| Saturated fat L | 5.9 g | 30% |
| Sodium L | 932 mg | 41% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0.55 g | 1% |
| Protein L | 23.9 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 2%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.9 gabove the median for meat (median 18 g)
- Sugars1.1 gin the top quarter of meat (median 0.5 g)
- Fat15.1 gin the lowest quarter of meat (median 24.6 g)
- Saturated fat5.9 gbelow the median for meat (median 9 g)
- Sodium932 mgbelow the median for meat (median 1,054 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meda bacon 150g Media | 235 | 17 g | 1.2 g | 18 g |
| Pernil curat a tires fines bonpreu | 234 | 30 g | 1.5 g | 12 g |
| Back Bacon Oakhurst | 236 | 23.9 g | 15.1 g | 15.1 g |
| 6 Smoked Back Bacon Rashers Finnebrogue | 237 | 28 g | 1.1 g | 13 g |
| higher welfare unsmoked streaky rashers essential waitrose | 237 | 14.7 g | 0 g | 19.8 g |
| Bacon cream cheese spread Philadelphia | 233 | 6.7 g | 6.7 g | 16.7 g |
| 6 thick cut back bacon rashers Sainsbury's | 233 | 25.8 g | 1 g | 13.8 g |
| Bacon afumat cuburi 365 essential | 233 | 15.5 g | 0.5 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reduced Salt Back Bacon?
100 g of Reduced Salt Back Bacon has 235 kcal.
Is Reduced Salt Back Bacon high in protein?
Reduced Salt Back Bacon contains 23.9 g of protein per 100 g (48% of the 50 g Daily Value). About 41% of its calories come from protein. Compared with other meat, that is above the median (median 18 g).
How many carbs are in Reduced Salt Back Bacon?
Reduced Salt Back Bacon has 1.1 g of total carbohydrates per 100 g, including 0 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Reduced Salt Back Bacon?
Reduced Salt Back Bacon contains 15.1 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).
How much sodium is in Reduced Salt Back Bacon?
100 g contains 932 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600222714. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.