Meda bacon 150g
Meda bacon 150g contains 235 kcal per 100 g. A serving, 1 piece, 18.75 g (18.8 g) provides about 44 kcal.
Roughly 69% of its calories come from fat, with 29% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 294 kcal per 100 g across 624 products.
100 g provides 63% of the Daily Value for Thiamin (B1), 52% of the Daily Value for chloride and 39% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 6.6 g | 33% |
| Cholesterol L | 72.3 mg | 24% |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0.1 g | 0.2% |
| Protein L | 17 g | 34% |
| Vitamin A L | 4.2 µg | 0.5% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.47 µg | 2% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.75 mg | 63% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 6.2 mg | 39% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.33 mg | 20% |
| Folate (B9) L | 6.6 µg | 2% |
| Vitamin B12 L | 0.55 µg | 23% |
| Calcium L | 9.7 mg | 0.7% |
| Iron L | 0.81 mg | 5% |
| Magnesium L | 26.5 mg | 6% |
| Phosphorus L | 208 mg | 17% |
| Potassium L | 351 mg | 7% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.066 mg | 7% |
| Manganese L | 0.015 mg | 0.6% |
| Selenium L | 14.7 µg | 27% |
| Iodine L | 41.9 µg | 28% |
| Chloride L | 1,198 mg | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 2%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0.9 gin the top quarter of meat (median 0.5 g)
- Fat18 gbelow the median for meat (median 25 g)
- Saturated fat6.6 gbelow the median for meat (median 9 g)
- Sodium787 mgin the lowest quarter of meat (median 1,052 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
- Water54.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.7 g |
|---|---|
| Polyunsaturated fat L | 0.91 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.013 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.1 g |
| Linoleic acid (omega-6, 18:2) L | 0.69 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 54.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Media
- Barcode
- 5941536006898
- Quantity
- 150g
- Label serving
- 1 piece (18.75 g)
- Category
- Bacon
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Bacon Tulip | 235 | 16 g | 0 g | 19 g |
| Bacon Ternet (2x125g) Tulip | 235 | 16 g | 0 g | 19 g |
| Reduced Salt Back Bacon Aldi | 235 | 23.9 g | 1.1 g | 15.1 g |
| Pernil curat a tires fines bonpreu | 234 | 30 g | 1.5 g | 12 g |
| Back Bacon Oakhurst | 236 | 23.9 g | 15.1 g | 15.1 g |
| 6 Smoked Back Bacon Rashers Finnebrogue | 237 | 28 g | 1.1 g | 13 g |
| Bacon Coop | 233 | 10.8 g | 0.42 g | 20.8 g |
| higher welfare unsmoked streaky rashers essential waitrose | 237 | 14.7 g | 0 g | 19.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5941536006898. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.