Reduced fat wheat crackers, wheat
Packaged product Sweets and Desserts Hyvee
Reduced fat wheat crackers, wheat contains 379 kcal per 100 g. A serving, 16 crackers, 29 g (29 g) provides about 110 kcal.
Roughly 72% of its calories come from carbohydrates, with 22% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 438 kcal per 100 g across 1,991 products.
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 690 mg | 30% |
| Total carbohydrates L | 75.9 g | 28% |
| Dietary fiber L | 10.3 g | 37% |
| Total sugars L | 17.2 g | |
| Added sugars L | 13.8 g | 28% |
| Protein L | 6.9 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 55 mg | 4% |
| Iron L | 3.5 mg | 19% |
| Potassium L | 338 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 72%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gbelow the median for sweets and desserts (median 7.1 g)
- Fiber10.3 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars17.2 gabove the median for sweets and desserts (median 11.5 g)
- Fat10.3 gbelow the median for sweets and desserts (median 16.1 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 3.6 g)
- Sodium690 mgabove the median for sweets and desserts (median 400 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.7 g |
|---|---|
| Polyunsaturated fat L | 6.9 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 379 kcal | 379 kcal |
| Protein | 6.9 g | 6.9 g |
| Carbohydrates | 75.9 g | 75.9 g |
| Fat | 10.3 g | 10.3 g |
| Fiber | 10.3 g | 10.3 g |
| Sugars | 17.2 g | 17.2 g |
| Sodium | 690 mg | 690 mg |
Product details
- Brand
- Hyvee
- Barcode
- 0075450169577
- Label serving
- 16 CRACKERS (29 g)
- Category
- Biscuits and cakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain wheat flour, sugar, soybean oil and/or palm oil, cornstarch, malt syrup (from barley), refiners syrup, salt, leavening (sodium bicarbonate, monocalcium phosphate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colombina Tedesco | 379 | 7 g | 58 g | 13 g |
| Xytopok, Crispy Rings Malutka Hrazdan Corporation | 379 | 10.3 g | 65.5 g | 10.3 g |
| World food products, oriental rice crackers World Food Products | 379 | 7.1 g | 85.7 g | 0 g |
| Traditional Matzo Gefen | 379 | 9.1 g | 84.8 g | 0 g |
| Joghurt-schnitte Ferrero | 379 | 7 g | 34.8 g | 23 g |
| Ceres Organics Bio Black Rice Crackers Original Ceres | 378 | 7.2 g | 68 g | 8 g |
| Tosta rica bizcochitos Cuétara | 380 | 6.8 g | 58 g | 13 g |
| Bansi, Ready To Cook Crackers Deep Foods Inc. | 380 | 12 g | 84 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reduced fat wheat crackers, wheat?
100 g of Reduced fat wheat crackers, wheat has 379 kcal. Serving, 16 crackers, 29 g (29 g): about 110 kcal.
How much protein is in Reduced fat wheat crackers, wheat?
Reduced fat wheat crackers, wheat contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 16 crackers, 29 g (29 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7.1 g).
How many carbs are in Reduced fat wheat crackers, wheat?
Reduced fat wheat crackers, wheat has 75.9 g of total carbohydrates per 100 g, including 10.3 g of fiber and 17.2 g of sugars.
How much fat is in Reduced fat wheat crackers, wheat?
Reduced fat wheat crackers, wheat contains 10.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Reduced fat wheat crackers, wheat contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Reduced fat wheat crackers, wheat?
100 g contains 690 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2056227. License: CC0 1.0 (U.S. public domain). Source record dated April 20, 2020. Imported November 6, 2026.
- Open Food Facts, record 0075450169577. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.