Reduced fat green pesto
Packaged product Soups and Sauces Asda
Reduced fat green pesto contains 161 kcal per 100 g. A serving, 1 tsp, 100 g (100 g) provides about 161 kcal.
Roughly 84% of its calories come from fat, with 10% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 59% of the Daily Value for Vitamin E, 30% of the Daily Value for manganese and 30% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 0.85 mg | 0.3% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 2.1 µg | 0.2% |
| Vitamin C L | 7.3 mg | 8% |
| Vitamin D L | 0.023 µg | 0.1% |
| Vitamin E L | 8.9 mg | 59% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.043 mg | 3% |
| Niacin (B3) L | 0.49 mg | 3% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.094 mg | 6% |
| Folate (B9) L | 35.2 µg | 9% |
| Vitamin B12 L | 0.013 µg | 0.5% |
| Calcium L | 174 mg | 13% |
| Iron L | 2.8 mg | 16% |
| Magnesium L | 40.1 mg | 10% |
| Phosphorus L | 48.8 mg | 4% |
| Potassium L | 172 mg | 4% |
| Zinc L | 0.6 mg | 5% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 0.69 mg | 30% |
| Selenium L | 2.6 µg | 5% |
| Iodine L | 21.3 µg | 14% |
| Chloride L | 0.48 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 10%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gabove the median for soups and sauces (median 1.3 g)
- Fiber1.8 gabove the median for soups and sauces (median 0.5 g)
- Sugars0.5 gin the lowest quarter of soups and sauces (median 4 g)
- Fat15 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat2.1 gabove the median for soups and sauces (median 0.5 g)
- Sodium433 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water70.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,571 µg |
|---|
Other components (2)
| Water L | 70.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Basil (50%), Water, Sunflower Oil, Grana Padano Cheese (2.5%) [Grana Padano Cheese (made from Unpasteurised Milk), Preservative (Egg Lysozyme)], Cashew Nuts (2.0%), Salt, Pecorino Romano Cheese (from Ewe's Milk) (1.0%), Rice Starch, Pine Nuts (0.8%), Acidity Regulator (Lactic Acid), Antioxidant (Ascorbic Acid), Garlic Powder (Garlic Powder, Preservative (Sulphur Dioxide]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltGarlicMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5050854467325. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.