Reduced Fat Cheddar Cheese & Chilli Lavosh Crackers
Packaged product Bread and Baked Goods Bega
Reduced Fat Cheddar Cheese & Chilli Lavosh Crackers contains 311 kcal per 100 g. A serving, 1 pack, 36 g (36 g) provides about 112 kcal.
Roughly 38% of its calories come from fat, with 37% from protein and 25% from carbohydrates (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 57% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 13.1 g | 17% |
| Saturated fat L | 7.8 g | 39% |
| Sodium L | 522 mg | 23% |
| Total carbohydrates L | 18.9 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 3.9 g | |
| Protein L | 28.1 g | 56% |
| Calcium L | 744 mg | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 25%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.1 gin the top quarter of bread and baked goods (median 8.1 g)
- Sugars3.9 gbelow the median for bread and baked goods (median 4 g)
- Fat13.1 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat7.8 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium522 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bega
- Barcode
- 9310053108747
- Quantity
- 36 g
- Label serving
- 1 pack (36 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flour tortillas Cardenas | 311 | 6.7 g | 46.7 g | 8.9 g |
| Multigrain Bread Turano Select | 311 | 13.3 g | 53.3 g | 6.7 g |
| Fisherman's Wharf Extra Sourdough Bread Redding French Bakery | 311 | 8.9 g | 62.2 g | 1.1 g |
| Brioche Hot Dog Bun La Bri Osh | 311 | 8.9 g | 55.6 g | 6.7 g |
| Flour Tortillas 8" Sonora Style Magnolia Foods | 311 | 6.7 g | 51.1 g | 7.8 g |
| Bread Artisan Sourdough Sliced Irvine Ranch Market | 311 | 8.9 g | 57.8 g | 2.2 g |
| Tortilla El Valle Florida | 311 | 6.7 g | 53.3 g | 6.7 g |
| Panini Bread Terra Breads | 311 | 8.9 g | 46.7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310053108747. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.