Red Velvet Pancakes
Packaged product Sweets and Desserts M&S Food
Red Velvet Pancakes contains 297 kcal per 100 g. A serving, 1 pancake, 35 g (35 g) provides about 104 kcal.
Roughly 60% of its calories come from carbohydrates, with 28% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 371 mg | 16% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 12.3 g | |
| Added sugars L | 7.7 g | 15% |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 60%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gabove the median for sweets and desserts (median 5.9 g)
- Sugars12.3 gbelow the median for sweets and desserts (median 20.8 g)
- Fat9.1 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat2 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium371 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 29439928
- Quantity
- 210
- Label serving
- 1 pancake (35 g)
- Category
- scotch pancake
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheatflour*, Reconstituted Buttermilk (20%), Pasteurised Egg, Rapeseed Oil, Sugar, Milk Chocolate Chips (6%) (Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier: Lecithin), Humectant: Glycerol, Dried Buttermilk, Raising Agent: E450, Sodium Bicarbonate, E509, Dark Chocolate Powder (Cocoa Powder, Cocoa Mass, Sugar), Wheat Gluten, Dried Fermented Wheatflour, Antioxidant: Ascorbic Acid, Natural Colour: Beetroot Red, Natural Flavourings
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggRapeseed (canola) oilSugarCocoa butter
Source of the nutrition information
- Open Food Facts, record 29439928. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.