Red Kidney Beans in Chilli Sauce
Packaged product Beans and Legumes Essential Waitrose
Red Kidney Beans in Chilli Sauce contains 83 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 27% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 102 kcal per 100 g across 359 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 173 mg | 8% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 3.9 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 67%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of beans and legumes (median 7.5 g)
- Fiber5 gin the lowest quarter of beans and legumes (median 6.5 g)
- Sugars3.9 gin the top quarter of beans and legumes (median 0.9 g)
- Fat0.5 gbelow the median for beans and legumes (median 0.6 g)
- Sodium173 mgabove the median for beans and legumes (median 120 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Essential Waitrose
- Barcode
- 5000169195314
- Quantity
- 395 g
- Category
- Red beans
- Packaging
- en:steel-tin
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Red kidney beans (53%), tomato purée, water, sugar, chilli powder, modified maize starch, paprika, salt, cumin, garlic powder, coriander, black pepper, onion powder, basil, sunflower oil, thyme, oregano, flavouring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Kidney Beans Clic | 84 | 5.2 g | 14.4 g | 0.8 g |
| Haricots rouges Le Forban | 82 | 6 g | 11 g | 1 g |
| Porotos Wasil | 82 | 6 g | 13.4 g | 0.5 g |
| Dark Red Kidney Beans Dierbergs Markets Inc | 85 | 5.4 g | 16.2 g | 0 g |
| Dark Red Kidney Beans Teasdale | 85 | 4.6 g | 15.4 g | 0 g |
| Kidney Beans - Light Red American Beauty | 85 | 5.4 g | 15.4 g | 0 g |
| California garden red kidney beans ready to eat dark California Garden | 85 | 5.4 g | 13.8 g | 0.76 g |
| Dark Red Kidney Beans Wegmans | 85 | 6.9 g | 13.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169195314. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.