Red Diamond Strawberry & Creme Sandwich
Packaged product Meals and Dishes M&S Limited Edition
Red Diamond Strawberry & Creme Sandwich contains 210 kcal per 100 g. A serving, 1 sandwich, 138 g (138 g) provides about 290 kcal.
Roughly 50% of its calories come from carbohydrates, with 40% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.
100 g provides 30% of the Daily Value for manganese, 17% of the Daily Value for Vitamin C and 13% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 5.2 g | 26% |
| Cholesterol L | 27.9 mg | 9% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 25.6 g | 9% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 20 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 67.5 µg | 8% |
| Vitamin C L | 15 mg | 17% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 0.84 mg | 6% |
| Thiamin (B1) L | 0.083 mg | 7% |
| Riboflavin (B2) L | 0.095 mg | 7% |
| Niacin (B3) L | 0.25 mg | 2% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.064 mg | 4% |
| Folate (B9) L | 43 µg | 11% |
| Vitamin B12 L | 0.24 µg | 10% |
| Calcium L | 123 mg | 9% |
| Iron L | 0.72 mg | 4% |
| Magnesium L | 29.4 mg | 7% |
| Phosphorus L | 147 mg | 12% |
| Potassium L | 151 mg | 3% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.68 mg | 30% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 10.7 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 50%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gin the lowest quarter of meals and dishes (median 10.5 g)
- Fiber1.5 gbelow the median for meals and dishes (median 1.6 g)
- Sugars20 gin the top quarter of meals and dishes (median 2.4 g)
- Fat9.2 gbelow the median for meals and dishes (median 10.3 g)
- Saturated fat5.2 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium157 mgin the lowest quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water61.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 16.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 26.2 µg |
|---|
Other components (2)
| Water L | 61.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- M&S Limited Edition
- Barcode
- 29470365
- Quantity
- 140g
- Label serving
- 1 sandwich (138 g)
- Category
- Sandwiches
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Strawberries (27%), *Wheatflour, Full Fat Soft Cheese (Milk) (23%), Water, Crème Fraîche (Milk) (4.5%), Sugar, Rapeseed Oil, Yeast, Salt, Emulsifier: E471, E472e, Vinegar, Cornflour, Wheat Gluten, Palm Oil, Natural Flavouring, Palm Fat, Turmeric, Flour Treatment Agent: Ascorbic Acid (Vitamin C). *Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourCreamSugarRapeseed (canola) oilYeastSaltVinegarPalm oil
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|---|---|---|---|---|
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| Veggie wrap Starbucks | 210 | 7.3 g | 25 g | 7.3 g |
| Ham, kaas ei sandwich Starbucks | 210 | 9.4 g | 19.3 g | 10.2 g |
| Sandwich Edi‘s Vegi Hitzberger | 210 | 6.1 g | 27 g | 8 g |
| Smoky Bacon Sarnie Tesco | 211 | 17.9 g | 47 g | 12.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29470365. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.