Red Berry Granola
Packaged product Breakfast Cereals Free From
Red Berry Granola contains 442 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 31% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 18 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 62%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber5.8 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars18 gabove the median for breakfast cereals (median 17.8 g)
- Fat15 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat1.7 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium12 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Free From
- Barcode
- 5057172089932
- Category
- Breakfast Cereals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten Free Oats (63%), Sunflower Oil, Humectant (Glycerol), Golden Syrup (Invert Sugar Syrup), Sugar, Sweetened Dried Cranberries (4%) [Sugar, Cranberries, Sunflower Oil], Water, Gluten Free Oat Flour, Freeze Dried Red Berry Mix (1%) [ Strawberries, Raspberries, Cherries].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macadamia and manuka honey muesli Carman's | 442 | 11.2 g | 50.8 g | 19.6 g |
| Blue Frog Granola Blueberry, Almond and Cinnamon Blue frog | 442 | 13.8 g | 50 g | 19 g |
| Premium Knusper Müsli Himbeer & White Choc Gold Edition | 442 | 9.3 g | 68 g | 13.3 g |
| Fuel granola protein fuel10k | 442 | 15.8 g | 60.4 g | 13.6 g |
| Chewy granola slices with raisins, sunflower seeds, sweetened dried cranberries, sultanas and pumpkin seeds Sainsbury's | 442 | 6.4 g | 55.6 g | 20.9 g |
| Crunchy Granola KAKAO 365 | 442 | 10 g | 63 g | 15 g |
| oats and honey granola Stater Bros | 442 | 9.6 g | 75 g | 11.5 g |
| Mes Krounchy Fraise Chocolat Noir Grillon d'Or | 442 | 9.7 g | 64 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057172089932. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.