Real Jewish Rye Bread
Packaged product Bread and Baked Goods Levy's
Real Jewish Rye Bread contains 281 kcal per 100 g. A serving, 1 slice, 32 g (32 g) provides about 90 kcal.
Roughly 75% of its calories come from carbohydrates, with 16% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).
100 g provides 24% of the Daily Value for Riboflavin (B2), 20% of the Daily Value for Niacin (B3) and 19% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 719 mg | 31% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 3.1 g | |
| Added sugars L | 3.1 g | 6% |
| Protein L | 6.3 g | 13% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.31 mg | 24% |
| Niacin (B3) L | 3.1 mg | 20% |
| Folate (B9) L | 75 µg | 19% |
| Calcium L | 94 mg | 7% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 109 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 75%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber3.1 gbelow the median for bread and baked goods (median 3.9 g)
- Sugars3.1 gbelow the median for bread and baked goods (median 3.8 g)
- Fat4.7 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.6 g)
- Sodium719 mgin the top quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 62 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 281 kcal | 250 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 50 g | 46.9 g |
| Fat | 4.7 g | 4.7 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 3.1 g | 3.1 g |
| Sodium | 719 mg | 719 mg |
Product details
- Brand
- Levy's
- Barcode
- 0071535072053
- Label serving
- 1 slice (32 g)
- Category
- Sliced breads
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, rye flour, sugar, soybean oil, salt, caraway seeds, yeast, preservatives (calcium propionate, sorbic acid), ground caraway, datem, grain vinegar, monoglycerides, fumaric acid, soy lecithin, ground dill seed, acetic acid, lactic acid, calcium carbonate, hydrogenated soybean oil, wheat gluten, natural flavor, calcium sulfate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltYeastVinegar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartine P'tit Dej Nature Jacquet | 281 | 8.9 g | 50 g | 4.2 g |
| Pan de molde Eroski | 281 | 11 g | 45 g | 5.2 g |
| Super software Sandwich Ölz | 281 | 20 g | 30 g | 8 g |
| Хляб Изпечен в Каменна Пещ Demea | 281 | 8.4 g | 56.7 g | 2.3 g |
| Tartine p'tit dej Nature Jacquet | 281 | 8.9 g | 50 g | 4.2 g |
| Pan de molde proteico Aldi | 281 | 28 g | 2.4 g | 15 g |
| Pane multi cereali Il Buon Pane | 281 | 8.3 g | 47 g | 5.6 g |
| Pain De Mie Prix Mini | 281 | 7.5 g | 51 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Real Jewish Rye Bread?
100 g of Real Jewish Rye Bread has 281 kcal. Serving, 1 slice, 32 g (32 g): about 90 kcal.
How much protein is in Real Jewish Rye Bread?
Real Jewish Rye Bread contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 slice, 32 g (32 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Real Jewish Rye Bread?
Real Jewish Rye Bread has 50 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3.1 g of sugars.
How much fat is in Real Jewish Rye Bread?
Real Jewish Rye Bread contains 4.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Real Jewish Rye Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (24% DV), Niacin (B3) (20% DV), Folate (B9) (19% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Real Jewish Rye Bread?
100 g contains 719 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2466782. License: CC0 1.0 (U.S. public domain). Source record dated December 11, 2020. Imported November 6, 2026.
- Open Food Facts, record 0071535072053. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.